Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Slice of toast with fresh fruit

3 Nov 2021 1 minute read 0 comments Pancy

I took a day off. I went to the lake. I needed to relax, to disconnect. The lake is perfect for this, a magnificent view, the mountains overlooking the calm water, the green of the grass near the lake.A warm sun that charges you with energy and a coo...

Hawthorn - Medicinal properties, tincture of hawthorn - from the May flower to the October fruit

3 Nov 2021 3 minute read 1 comment marianomariano68

Maj 2021 / May 2021 I started observing this plant in May, when beautiful white flowers appeared on it. Hawthorn is a tree with very specific fruits and amazing health properties. Obserwację tej rośliny rozpocząłem w maju, kiedy pojawiły się na n...

Foodbook #764 chicken and orzo casserole

3 Nov 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, anyone for a delicious meal today??? Be my guest . Let’s cook it together Ingredients 6 chicken legs, cut in half 1 onion, finely chopped 1 stick celery, finely chopped 2 sk. garlic, finely chopped 400 gr. barley medium 1 t...

Melon Smoothie

2 Nov 2021 1 minute read 0 comments Pancy

One of the best summers I've ever had was at the age of 17.I was carefree and had many friends.Like every year I was camping in Pinarella di Cervia.We were in a nice large group, in the evening we went dancing by bike in Milano Marittima or on the be...

Homemade peanut butter

2 Nov 2021 1 minute read 0 comments Pancy

Today I shelled peanuts to make peanut butter.It was more what I ate than what I put on the scale.Every time I ate one I thought, this is the last one and immediately afterwards I couldn't resist and I ate another one.I couldn't stop.I don't eat anym...

THE SECRET TO LONG LİFE!!

2 Nov 2021 1 minute read 0 comments Legend53

  From time to time, I write here and in different media on the subject of long life. Let me rewrite it: I have no claims! I'm not a doctor or dietitian at all! What I want to say here is to contribute to the shortened human lifespan, even in a few d...

Foodbook #763 easy apple pie

2 Nov 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a new view of our favorite dessert today , I really try do this as easy as I can every time . Let’s do this together Ingredients For the dough:1 self-raising flour (or 500 g all-purpose flour and a sachet of baking powder)2...

Foodbook #762 meatloaf with potatoes

1 Nov 2021 1 minute read 0 comments Krevasilis

G Good morning my friends and my best wishes for a happy November, beautiful food for today for me and my family. Wanna try this? See the following recipe Ingredients For the roll:1 kg of ground beef4 cups bread crumbs (200 g)1 small bunch of parsley...

Foodbook #761 The king of food …. Pastitsio

31 Oct 2021 1 minute read 0 comments Krevasilis

G Good morning my friends and happy Sunday. Today for me the king of all foods and his name ??? Pastitsio !!!!Let’s create this together step by step   Ingredients 1 kg thick spaghetti 2 kilos of ground beef, made of spalomita 2 large onions, finely...

Croquettes with French pâté and red borscht

31 Oct 2021 2 minute read 0 comments marianomariano68

This is quite an unusual recipe, because pate is rarely used in croquettes. French pâté is unique in this respect because it has a fairly firm texture and, above all, a brilliant spicy flavor. It is due to a very large amount of pepper of various sp...