Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #798 Christmas honey cookies with chocolate - Melomakarona

7 Dec 2021 2 minute read 0 comments Krevasilis

H Good morning my friends, as I promise yesterday today I create an alternative melomakarona with chocolate, I can't describe you how delicious this is .But I can help you to create this at your home . So let’s start together   Ingredients For the sy...

Eating at least 30 different plants a week for the third week in a row :)

6 Dec 2021 2 minute read 0 comments PfewPfew

Hi everyone, Going From eating 30 plants a week to 50 plants a week was my goal I set myself 2 weeks ago and did not achieve it. Therefore I set the same goal for this week. In the previous attempt, the part where the most improvement could be made i...

Foodbook #797 Christmas honey cookies- Melomakarona

6 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy week, Christmas is coming and it’s time to create our beautiful desserts. Tomorrow I will create this mdlomakarona with chocolate , you can’t imagine the taste !!!let’s do this together and tomorrow I will show you...

Foodbook #796 roasted meatball burgers and potatoes

5 Dec 2021 1 minute read 0 comments Krevasilis

F Good morning my friends and happy Sunday. A classic Sunday meal for today ready for my family . I really wanna thanks my favorite chef akis petretzikis for the following recipe cause I found it at his official website and I try it for first time ....

Foodbook #795 meatball soup – Yuvarlakia

4 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy weekend , delicious soup for our cold weather today . I call you to try this with me . Ingredients 600gr. ground beefOr cup of carolina or glazed rice1 onion grated on a grater1 cup chopped parsley1 teaspoon sweet...

Foodbook #794 Apple 🍎 cake

3 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends , I hope you all be healthy and happy , you know what makes me happy today ???? A delicious cake with apples !!!!Don’t worry, I will show you the way to create this   Ingredients 4 eggs200 gr. seed oil220 gr. sugar330 gr. fl...

Foodbook #793 Greek Easter soup - Magiritsa

2 Dec 2021 2 minute read 0 comments Krevasilis

I Good morning my friends, today I got a food that usually eat at Easter in Greece but I really love it to eat it all year . Is one of my best and with the cold weather is perfect .Let me show you the way of creating this   Ingredients 1 lamb liver...

Foodbook #792 ham and cheese pie

1 Dec 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a delicious pie for today , is there anything better??? No I think cause everyone loves it . Let’s do this together Ingredients 1 packet of puff pastry 250 gr. sliced ham, cut into cubes 120 ml milk, whole 90 gr. gruyere, g...

Foodbook #791 samolina halva

30 Nov 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, be kind and sweet, sweet as this delicious Greek dessert. Let’s do it together step by step   Ingredients 1 cup sunflower oil2 cups coarse semolina3 cups sugar4 cups waterSyrup:2 cinnamon sticks8-10 cloves1/4 lemon peel   P...

Barley groats with mushroom sauce and braised pork

29 Nov 2021 2 minute read 0 comments marianomariano68

Today I will present barley groats with mushroom sauce. Dzisiaj zaprezentuję kaszę jęczmienną z sosem z grzybów. Ingredients Składniki 0.5 kg of pork, about 0.1 kg of dried porcini mushrooms or other mushrooms, barley groats, cream 30%, wheat f...