Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #786 Mille-feuille (Napoleon)

25 Nov 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, is anyone there up for Mille-feuille ???? Please be my guest and you not regret it . Otherwise if you can’t join me I will show you the way to create this easy and fast   Ingredients 1 sheet of puff pastry Sugar, crystallin...

5 Steps To Increased Immune System Strength

24 Nov 2021 3 minute read 0 comments Coach Viking

Immune health can be a struggle for us all. Do we ever actually know if we're "getting enough" in our system - especially outside of our (somewhat unreliable) yearly physicals?    Gut & Immune health is key for longevity: living a long, healthy and p...

WATER MİLLS (Su değirmenleri)

24 Nov 2021 1 minute read 0 comments Legend53

One of the long life secrets:WATER MILLS...!! Yes yes, you read it right! Watermills!Unfortunately, today's people who have become mechanized and robotic have abandoned their traditional diet, like many other customs and traditions! Here is the revie...

Foodbook #785 pumpkin pie

24 Nov 2021 1 minute read 1 comment Krevasilis

K Good morning my friends, a good morning with delicious pie for me and my family . Pumpkin really do the magic Let’s see this recipe together step by step Ingredients 1 medium pumpkin, in large cubes200gr. slice broken1 cup of trachana coffee or car...

Why we do what we do.

23 Nov 2021 1 minute read 2 comments MitchAllen

You'll forgive my clumsiness.  I'm just an old man with a love for God and His creation, my neighbors and shockingly, good food.  Actually, if you saw me, you wouldn't be all that shocked. Daddy didn't hunt or fish as he raised his 3 sons.  He did co...

Foodbook #784 kataifi rolls

23 Nov 2021 1 minute read 1 comment Krevasilis

j Good morning my friends, for me kstaifi is one of the best dessert I ate in my life , if you have the opportunity you should try it asap ;) I will help you t create this step by step Ingredients 500 gr. kadaifi leaf300 gr. almonds white, finely cho...

Foodbook #783 Stuffed meatloaf with potatoes

22 Nov 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy week, I am pretty sure that you will be very curious about this food and I must say it’s one of my favorite and you should try it . So let’s do this together step by step Ingredients For the meatloaf 1 kg of ground...

Roast pork chop with apricots, red cabbage, and noodles

22 Nov 2021 2 minute read 0 comments marianomariano68

Ingredients for meat Składniki do mięsa 1 kg of pork loin, 10 dkg of dried apricots, a few prunes, a few legs of dried mushrooms, a few seeds of juniper, allspice, bay leaf, marjoram, thyme, garlic, red ground pepper, vegetable oil, salt, pepper,...

Foodbook #782 Stuffed Vegetables - Gemista

21 Nov 2021 1 minute read 1 comment Krevasilis

J Good morning my friends and happy Sunday, what colorful and delicious food we got here , don’t you think ???I will help you to do this , let’s see Ingredients 400 gr. tomato juice 250 gr. glutinous rice 5 tomatoes, ripe 5 green peppers 2 onions, fi...

Foodbook #781 Collard green and feta cheese pie

20 Nov 2021 2 minute read 1 comment Krevasilis

J Good morning my friends and happy weekend. The best option for this weekend is this delicious pie for sure . If you want this follow my recipe Ingredients 1/2 kg fresh spinach, cleaned, washed and drained1/4 kg celery, cleaned, washed and drained2...