Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #808 Greek lemon roasted pork chops

17 Dec 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, ready for some roasted chops ??? I am ready . I will show you the way to create this delicious food   Ingredients 240 ml white wine 120 ml olive oil 5 potatoes 4 pork chops 2 lemons, their juice 2 tbsp. mustard, soft 2 tbsp...

Foodbook #807 syrup chocolate pie

16 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, yummy yummy yummy chocolate pie .... be my guest and take a piece of this .... If you can’t join me … probably you can’t haha , let me help you create this at your home   Ingredients For the cake:250 grams of flour for all...

Foodbook #806 Saragli - Rolled Baklava

15 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends with one of my favorite traditional desserts. Really love it . Wanna try this??? Let me help you Ingredients 500 gr. crust250 gr. butter180 gr. walnuts2 tbsp. toast1 kg cinnamon1/2 tbsp. cloves For the syrup 550 gr. water750...

Foodbook #805 spinach and rice – Spanakorizo

14 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, one of my favorite foods for today . I really love spanakorizo. I will help you create this together Ingredients 600gr. fresh spinach2 dried onions4 spring onions220gr. yellow or glazed rice1 leek500gr. water1 cube of chick...

Foodbook #804 beef stew-stifado

13 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy week, great day today to cook beef with a nice Greek way that we call it stifado . Wanna try this ??? I will help you   Ingredients   1 kg of beef cut into pieces measuring 7x7cm. 800 gr. onions, for stew 4 tomatoe...

Foodbook #803 baked giant beans

12 Dec 2021 1 minute read 0 comments Krevasilis

G Good morning my friends and happy Sunday, very delicious food for today that we love here in Greece Let’s do this together step by step   Ingredients 500 gr. Giants beans 1 large onion, cut into thin vertical slices 2 sk. garlic, finely chopped 800...

Foodbook #802 kokoretsi

11 Dec 2021 1 minute read 0 comments Krevasilis

h Good morning my friends and happy weekend, I try create kokoretsi by myself for first time and the results was way better than expected I will help you create this if you wanna tr Ingredients 1 anteria (small intestines)from goat preferably or lamb...

Foodbook #801 Greek way pancakes

10 Dec 2021 1 minute read 1 comment Krevasilis

U Good morning my friends, happy day with delicious pancakes with Greek way and recipe Wanna try this ??? Let me help you Ingredients 50 gr. crystal Sugar 250 ml of water 200 gr. flour g.o.x. 1 kg vanilla extract ¼ κ.γ. baking powder For frying: 4-5...

Foodbook #800 Whole-wheat orzo with tomato

9 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, as I said many time when the weather is cold , foods like this one is the best option , let’s do this together Ingredients 1 onion1 cup barley3 cups water1 cup tomato juicea little olive oil (3-4 tablespoons)salt and pepper...

Foodbook #799 mandarin pie

8 Dec 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, I try this pie for very first time and I must say this is a delicious dessert without many calories and very easy to cook . Let’s do it together step by step   Ingredients 1 packet of crust sheet2 tangerines250ml sunflower...