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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Shopping - The Revolution is coming!

14 Jul 2020 4 minute read 2 comments rah

This article is based on a previous article that I originally published in 2018. There has been a minor revision added concerning Coronavirus, but other than that it is pretty much the same artucle. The reason I am sharing it on a site that predomin...

Microgreens with MACRO Benefits (Chinese Cabbage)

14 Jul 2020 1 minute read 0 comments AqilahTheBlommie

I'm sure you've come across many different types of Microgreens. It was not until my husband advised we grow it, that I started researching the benefits thereof.   What are Microgreens? Microgreens are young vegetables, herbs, or plants. Think of the...

Your earnings are a product of what you eat

12 Jul 2020 11 minute read 0 comments Crypto adict (Manu VZ)

The main component of the brain is fat and makes up most of its weight. All the cell membranes of the organism have the fatty acids of our daily diet. So Hippocrates was right "We are what we eat." The brain is full of fat because it is a good conduc...

Iron and Protein Boost: Liver with Bacon & Onions!

10 Jul 2020 2 minute read 12 comments PVMihalache

I covered the advantages of adding liver to your diet in my previous post when I cooked Thai Pork Liver so now I will add just a quick resume of why you should consider liver based recipes  Liver is a high-quality protein source and high in Iron. Pr...

How to Dominate Your 24-Hour Fast 🍵⏰ 🥙🥗

10 Jul 2020 2 minute read 0 comments Tako7

WHAT UP THOUGH!  If you’re reading this you’re about to get Coach T’s 24-Hour, One Meal A Day Secret Method! Congratulations!!! You’re on your way to burning fat and transforming your energy like a boss!! But I don’t  want to bore you with a bunch of...

The Black Plague Returns - Do we really Need another Pandemic?

10 Jul 2020 2 minute read 0 comments Jaemoney

Introduction The Black Plague also known as the Black Death has killed more people than any other pandemic in the history of the world. During the 14th century it killed 50 million people. To put that into perspective, the entire country of Columbia...

The Science behind why Vegans are Happy

8 Jul 2020 3 minute read 5 comments Jaemoney

Introduction If you've been Vegan for a fair amount of time, you will find that you're more chilled. You will find that you're more calm and your mind is settled. Dare I say that you feel happier than you used to feel - I know that's certainly the ca...

Alzheimer's disease and what we can do to delay it succesfully

6 Jul 2020 3 minute read 3 comments Heruvim78

  On my last blog post I was talking about the tests needed to detect it early. Once we know that we are prone to some subtype of Alzheimer's Disease (AD), what can we do to succesfully delay it (or even keep it at bay, if we are really lucky, geneti...

Got Milk? The Pros and Cons of Dairy

5 Jul 2020 4 minute read 0 comments savagezen

  Within the Paleo / Keto / Carnivore circles, there’s a bit of controversy about dairy. It is an animal product (carnivore), but not a paleolithic (pre-domesticated cattle) product. Yet, many forms of dairy are very popular on ketogenic diets due t...

Breakfast is the Simplest Meal to Veganize

3 Jul 2020 2 minute read 3 comments Jaemoney

It's pretty clear that more people are intrigued by Veganism. It's obvious why; you save your health, you save the animals, you save the planet and it prevents pandemics. The advert writes itself! Many people are still uncertain about how to make the...