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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #511 canelonia!!!

22 Feb 2021 2 minute read 0 comments Krevasilis

U Good morning my friends, today I got for you my favorite food, I know this got a lot of calories but I can’t live without canelonia, I love it . Give this a try and you will remember my words. Ingredients 1 pack of cannelloni For the filling 750gr....

Foodbook #510 how about a spinach pie??

21 Feb 2021 2 minute read 4 comments Krevasilis

Y Good morning my friends and happy Sunday, after a long time I decide to create a delicious pie for today and I will pleased if you also try it . Let’s see how Ingredients For the sheet 1 kg flour for all uses (hold a little to open the leaves)1 tab...

Foodbook #509 Greek chicken soup

20 Feb 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends and happy weekend, today we will create something very healthy with lots of vitamins and less of calories and believe me is the right food for the very cold days. Let’s start Ingredients 1 medium chicken, whole, peeled2 larg...

Foodbook #508 baklava

19 Feb 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, today we will create a beautiful dessert where is half Greek and half Turkish, let’s see step by step together Ingredients 1 packet of crust sheet for baklava or Beirut sheet500 gr. grated walnut kernels8 tbsp. sugar, about...

#BIWAKKITCHEN032 - Unexpected Campfire-Snack

18 Feb 2021 1 minute read 0 comments Biwakkitchen

Looking for a refreshing campfire snack? We’ve got you covered! Skewers with herb-seasoned tofu and marinated honeydew melon cubes 🍢 Flavoursome, easy and perfect for these hot summer days 🌻   Marinade idea: - 1tsp. oregano- 1 tsp. chili flakes- 1-2...

Foodbook #507 handmade pizza boat

18 Feb 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, for another one time I decide to create my favorite pizza boats with a little bit different recipe, let’s see how will do it Ingredients 150 gr. flour for all uses6 gr. dry yeast (3/4 of a sachet)1/2 teaspoon sweet sugar1/2...

Foodbook #506 Crispy calamari

17 Feb 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, one of my favorite and fast foods for today without many or expensive ingredients, let’s create this Ingredients Squid fresh or frozenFlourSaltLemonseed oil for frying Preparation Defrost our squid if they are frozen.We cle...

#BIWAKKITCHEN031 - MangoFruitLeathers -Restart the Blog-

17 Feb 2021 1 minute read 0 comments Biwakkitchen

  Ever made dried fruit leathers? This mango leather is definitely worth the work! Puréed mango, dried on the dehydrator and rolled up! 🥭 The perfect healthy snack on almost every adventure!   -Slice the fruit apart along the bone -Peel the mango-C...

Foodbook #505 Shrimp Linguine Pasta

16 Feb 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, today I decide to create something special for me and for you all , it’s not so difficult so let’s start together step by step Ingredients 1 packet of spaghetti or tagliatelle1 package of shrimp (700-800 gr. Approximately)...

Foodbook #504 Greek Moussaka

15 Feb 2021 2 minute read 0 comments Krevasilis

I Good morning my friends, you know I love to cooking food from my country and for today I will show you how do one of the favorite traditional Greek foods all over the world . Let’s see together step by step Ingredients For the base 3-4 eggplants3-4...