Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #818 Tomato beef stew with pasta

27 Dec 2021 2 minute read 2 comments Krevasilis

J Good morning my friends and happy week , delicious food with a very nice cooking way . Let’s do this together step by step Ingredients 1,200 gr. beef from spala, spalomita or spala comb which is very tender, cut into medium pieces (approximately in...

Foodbook #817 meatballs with French fries

26 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends with a classic Sunday meal that everyone loves Let’s do it together Ingredients 250 gr. ground beef 250 gr. minced pork 140 gr. bread, crumbled 110 gr. onion, finely chopped 2 eggs, medium 1 bunch of parsley, finely chopped...

Make A Festive Cranberry Wholewheat Bread With Your Bread Machine

25 Dec 2021 3 minute read 0 comments SweptOverNiagara

Treat yourself this holiday with this festive cranberry wholewheat bread that takes only minutes to prepare while your trusty bread machine does the rest of the work for you. Enjoy while still warm, fresh out of the pan or as delicious toast with but...

Flammulina velutipes - an albino variety of the mushroom, is it possible?

25 Dec 2021 3 minute read 2 comments marianomariano68

Albino mushroom Grzyb albinos Could it be that an albino variety of species that occurs in humans and animals is also found in fungi? Czy to możliwe, że albinotyczna odmiana gatunku występująca u ludzi i zwierząt występuje również u grzybó...

Foodbook #816 Cuttlefish with spinach

25 Dec 2021 1 minute read 1 comment Krevasilis

J Good morning my friends and merry Christmas, a super food for today that I am trying to cook it for a very first time , be my guest and try this with me   Ingredients 1 kg cuttlefish, cleaned and cut into chunks 1 kg of spinach, fresh, cleaned 600...

Foodbook #815 chicken soup

24 Dec 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, in that cold days , a delicious soup is the best way to limit up your temperature!!! Let’s do this together   Ingredients 1 fresh Nitsiakos chicken, in portions1 cup of coffee Carolina Rice4-5 sprigs of celery1 large onion...

Foodbook #814 Greek meatballs - Soutzoukakia

23 Dec 2021 1 minute read 1 comment Krevasilis

F Good morning my friends, spicy red soutzoukakia for today . Really delicious . Wanna try this??? Let me help you Ingredients ground beef: 600 gr. minced lamb: 250 gr. onion: 1 medium, grated on a grater garlic: 3 cloves, beaten in a mortar with sal...

Foodbook #813 okra stew

22 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, today a food that I used to hate when I was kid , but I really love it when I grow up . Let’s create it together   Ingredients 500 gr. fresh okra4-5 tbsp. vinegar2 onions, finely chopped5 ripe tomatoes grated160 ml olive oi...

Himalayan Pink Salt - The Purest Salt On Earth

21 Dec 2021 5 minute read 1 comment SweptOverNiagara

I discovered Himalayan salt about 4 years ago, after watching a video online and I've used nothing but pink salt ever since whenever I'm cooking or baking. It brings out amazing flavor while at the same time, rejuvenates my foods with several dozens...

Foodbook #812 Tomato beef stew with French fries

21 Dec 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and very very nice day Let’s create this delicious meal together   Ingredients 1 ½ -2 kilos of beef scallop2 onions2 sk. Garlic1 celery2 carrots50 g flour1 tbsp tomato paste200 ml red wine1 cube of vegetables6 grated tomatoe...