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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #385 turlu murlu my friends

8 Oct 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, today I got for you my personal creation, I call it “turlu murlu” Ingredients ✅Doritos or nachos ✅malted meat ✅Gouda cheese ✅tomato ✅ lettuce✅Philadelphia cheese Enjoy and stop wondering about calories, the only tie you nee...

Why don't we fast?

7 Oct 2020 5 minute read 5 comments GrabBag

Every animal on planet Earth has evolved to withstand long periods of time without eating, but the modern civilized human eats three square meals per day and rarely experiences hunger. Science has uncovered highly beneficial biological effects of fas...

Foodbook #384 Chicken souvlaki with peppers

7 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, I got for you today a classic Greek food that with the right guide you can create it at your kitchen.I found a very easy recipe at akis petretzikis official website here https://akispetretzikis.com/en/categories/kotopoylo-k...

Foodbook #383 anyone for a bourito??

6 Oct 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, my best and most delicious junk food for all of you today.I take the recipe from akis petretzikis official website here https://akispetretzikis.com/en/categories/snak-santoyits/burrito.I like to put inside borito whatever I...

Hypholoma fasciculare - healing properties of mushrooms

5 Oct 2020 1 minute read 0 comments marianomariano68

  Poisonous doesn't mean useless!     Hypholoma fasciculare   Properties. Although Hypholoma fasciculare is a poisonous mushroom, because it causes abdominal pain, vomiting and other symptoms similar to food poisoning, it is a medici...

Foodbook #382 chicken drumsticks

5 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends and a very happy and healthy week . Today I decide to take a very classic and delicious recipe from akis petretzikis official website here https://akispetretzikis.com/en/categories/kreas/kotopoylo-mpoyti-pane and take it to...

Cutting off the trading chain - The fruit chain (episode 2)

4 Oct 2020 1 minute read 2 comments lemming

I have already written about buying fruits (when it is possible) directly from the farmer in another post https://www.publish0x.com/reflections-about-the-past-the-future-and-the-now/cutting-off-the-trading-chain-the-fruit-chain-pay-attention-xxopmkl...

Foodbook #380 anyone for carbonara???

3 Oct 2020 1 minute read 2 comments Krevasilis

B Good morning my friends, today my best friend was here from his city and decide to create for me and my wife a delicious carbonara with a nice salad.I got for you an easy recipe from akis petretzikis official website here https://akispetretzikis.co...

Foodbook #379 Whole-wheat orzo with tomato and basil

2 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, a special recipe with amazing ingredients and very short time of preparation. I got the main idea from akis petretzikis official website here https://akispetretzikis.com/en/categories/zymarika/kritharaki-olikhs-me-ntomata-k...

Cantharellus cibarius versus Worms - health properties of mushrooms

1 Oct 2020 1 minute read 0 comments marianomariano68

Since ancient times, Cantharellus cibariu has been widely used in folk medicine as a specific that supports the work of the liver and eyes, alleviates conjunctivitis, increases resistance to infectious diseases and is irreplaceable in the elimi...