Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
20 Oct 2024 2 minute read 1 comment Bala
I have been watching some medical web series like Dr. House and Good Doctor, and when I watch these things, I ask so many questions to myself. I don't know if I learn anything medical from these web series, but at least they make me think rationally...
15 Oct 2024 5 minute read 0 comments Zeeshan .
A Feast of Flavors: Discovering the Richness of Pakistani Cuisine Pakistani food is more than just nourishment—it's an experience, a celebration of culture, and a journey through the senses. From the hearty comfort of sl...
12 Oct 2024 2 minute read 0 comments Artemis2
29/1/24 Hello people,how are you? I hope you are doing good! And if you aren't well i'm here, wishing for lucky times for you. Last time we talked about movement and how it can keep you healty, both on the short and long run; today i bring a recipe t...
19 Sep 2024 2 minute read 1 comment coip
Two months ago I wrote about how, fed up with being the heaviest I’ve ever been, I began an intermittent fasting schedule known as OMAD (one meal per day). Also known as 23:1, I refrained from eating or drinking anything except water for 23 hours of...
12 Sep 2024 1 minute read 3 comments Mukha
I am a traveler who roams in search of her path. Currently, I am lost in the world of cryptocurrencies. It seems my 'calling' is to seek the light at the end of the tunnel. As a professional marketer and someone who has worn many masks—whether as a r...
3 Sep 2024 1 minute read 5 comments PVM
I love a good alliteration so here we go again: Friday fitness for fun and fantastic food! This should be our life motto: Onwards & Upwards! Always thriving for better! So many F's to create a good synergy! The truth is that we usually don't give a "...
18 Aug 2024 3 minute read 1 comment marianomariano68
Dereń jadalny czyli mało znana bomba witaminowa Walking through the park, in places I had not been before, resulted in a literal discovery. I found stands of edible dogwood, in a place far from the beaten path. Spacer po parku, w...
9 Aug 2024 9 minute read 1 comment MarvinScottMarvin
Moonbats, I have returned! I bring you friendly greetings and salutations from the edge of Sin City and the fringes of science! I bring you more fruits of my intellectual labor as food for thought. With all things, but most especially with science, i...
29 Jul 2024 5 minute read 1 comment coip
Three weeks ago I wrote about how, after reaching my heaviest body weight ever, I had finally had enough and would try dieting and lifestyle changes in an attempt to get back to my high school weight. I wrote how I didn’t really start with a plan oth...
23 Jul 2024 8 minute read 0 comments 7th Decade Redhead
I know I have been among the missing in this blogosphere in the last month or so. Occupational hazard of being back up in Northern New England at our summer camp and being busy. The weather up here was unseasonably warm in June, mid-eighties and very...
