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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Healthy Ingredient Swaps

11 May 2020 1 minute read 5 comments blueeyes8960

source   I'm sure if you do much cooking at all, at some point you've been in the middle of a recipe and found yourself missing an ingredient. Now, especially in light of our stay-at-home orders, it is not the time to rip off the apron (figurative...

Digital Drawing - Thandie Newton

9 May 2020 1 minute read 5 comments Jaemoney

Thandie Newton is such an amazing actress that I was compelled to draw her. For a good couple of decades she has been on top of her game as an actress and she just keeps getting better. Personally I think I did a good job with this one but it should...

Protect Our Workers

6 May 2020 2 minute read 0 comments Jaemoney

A good few weeks ago we started getting reports that workers in slaughterhouses and meat plants were getting rapidly sick with COVID-19. Many operations all across the United States by companies like Tyson, Smithfield, JBS and Cargill began experienc...

Do Athletes Need Carbs?

6 May 2020 4 minute read 2 comments savagezen

I was having a discussion with a friend who wanted to “reduce his recovery time between sets (lifting).” His idea was that he would increase his muscle mass to increase the total available glycogen. Of course, I debated that glycogen can still be mad...

Be the Cause, not the Effect

5 May 2020 2 minute read 2 comments Jaemoney

I was chatting to a friend recently, and he is always talking about the things he is doing to improve himself. Sometimes what he mentions sounds totally weird, but many times what he mentions is totally Brilliant.   This time he mentioned this idea o...

Veggie Burgers and gaming.

5 May 2020 2 minute read 2 comments Ykretz

If there is something everybody knows this is "If you don't eat, you don't live"   We have to eat to live, ok that's obvious. At the begining of the humanity, human mostly ate to survive. But with time, eating started to be more than a need. Without...

The (dis)Comfort Zone: Wanting it to Work

5 May 2020 2 minute read 0 comments savagezen

We have a "comfort zone", a "discomfort zone", and an "oh shit zone" (thanks Tony Blauer). If we spend too much time in the "oh shit zone" we're going to die sooner rather than later. As intelligent and self-educated as many of us are, how often do w...

Digital Drawing - Maggie Q

3 May 2020 1 minute read 0 comments Jaemoney

Maggie Q is one seriously talented lady. She is an amazing actor who has been in many of my favorite movies. I was also pleasantly surprised to find out that she is vegan who done has done a lot for the cause. Currently Diane Keaton (another brillia...

HOME MADE YELLOW CAKE

3 May 2020 1 minute read 0 comments DGold

Here’s the procedure in making a tasty yellow cake👇🏼 Ingredients 1cup of flour 1/4cup of white sugar 125g of margarine/butter 3 eggs(only the yolks will be used) 1 teaspoons vanilla extract 1/4cup of milk 1/4teaspoons baking powder 1/2teaspoon of nu...

HOME MADE CHINCHIN

3 May 2020 1 minute read 0 comments DGold

How to made a yummy Chinchin in your home Ingredients: 2cups of flour, 1/2cup of sugar, 125g of margarine/butter, 1 teaspoon of salt, 1 teaspoon of baking powder(optional if you want it more crunchy), 1 tablespoon of nutmeg, 1 egg, 1/2cup of milk an...