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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #487 how about a spinach pie???

29 Jan 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, my best pie with the most easy way to create.... how about this ??? Let’s give this a try together Ingredients For the pie 1 package of rustic leafstuffing100 gr. olive oil For the filling 110 gr. olive oil230 gr. fresh oni...

Overly Ripen Bananas? Try this Vegan Chocolate Banana Walnut Muffin Recipe Instead

28 Jan 2021 2 minute read 0 comments littlenewthings

Yep. This is my first time creating a vegan based muffin; thanks to the discovery of overly ripe bananas and a 6 months shelf life left cake mix stored in the drawer! It was fun and required some detailed research before the experiment can begin; es...

Foodbook #486 chicken giouvetsi

28 Jan 2021 1 minute read 2 comments Krevasilis

H Good food my friend’s , super recipe for chicken today with not many ingredients and easy way to cook , let’s see Ingredients 800gr. chicken leg fillet300gr. barley medium800gr. fresh, grated tomato150gr. chopped onion1 glass of wine wine100gr. gra...

Foodbook #485 Potato fritters

27 Jan 2021 1 minute read 2 comments Krevasilis

Y Good morning my friends, today I got for you a recipe that I tried for first time and I must say the results was amazing, let’s try Ingredients 1 kg of potatoes (peeled and cut into small pieces)1/3 bunch chopped parsley2 onions, finely chopped1 cu...

Foodbook #484 Whole wheat bread with seeds

26 Jan 2021 1 minute read 2 comments Krevasilis

Y Good morning my friends, today I will show you the way to create a homemade bread with super taste and believe unforgettable smell in whole your house . Let’s start Ingredients 300 grams of wholemeal flour300 grams of hard flour1.5 kg salt350 grams...

Foodbook #483 meatballs with potatoes

25 Jan 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, I got a serious question for you, is there anyone in this world that don’t like meatballs??? I don’t think show. Let’s create an amazing recipe with tasteful results Ingredients For the meatballs 300 gr. ground beef200 gr....

How to Make Your Own Bean Sprouts

24 Jan 2021 2 minute read 0 comments DianeHoffmaster

Sprouting your own beans can be a fun and easy way to eat healthier and reduce your carbon footprint. Limiting consumption of animal-based foods is a great start to sustainable, healthy eating. You can use this bean sprouting method for most dried be...

Mushroom Ice Cream 😋

24 Jan 2021 1 minute read 3 comments 마요고

Hello everyone. Welcome to my first post.  I am a fan of ice cream. Any flavor will be my favorite but who would have thought that a mushroom will be a great flavor too?  So last weekend we stroll in our bikes and happen to drop by the nearest farm....

Food is your best ally !!

24 Jan 2021 4 minute read 0 comments Neling

How food can influence your memory and thus improve your daily life     Indeed, nutrition would have a beneficial effect on memorization and concentration, these in order to avoid the natural and sometimes premature aging of the brain's capacities....

Foodbook #482 Lamb chops with potatoes

24 Jan 2021 1 minute read 1 comment Krevasilis

T Good morning my friends, a family dinner for tonight, easy to cook and lovely delicious results, let’s see the ingredients for 6-8 person Ingredients 12 thick lamb chops from thigh or nephramia (cut about 2-3 cm)5-6 potatoes cut into large pieces o...