Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Reclaiming Ourselves: Why We Trade Vital Knowledge for Mindless Distraction

25 Jun 2025 1 minute read 1 comment Andy Savage $0.04

I just watched a video that hit me harder than I expected. It was about something simple: how older people can stop their legs from deteriorating with age—just by getting the right nutrients and movement. But it made me realize something bigger. We t...

BBQ Sundays are for Burgers

9 Jun 2025 1 minute read 0 comments WinterYeti $0.06

There's something about cooking with fire that makes a world of difference. It's one of the main reasons I never gave up BBQ'ing. I first learned to properly grill as one of my first jobs, being a short-hand cook in a burger joint, and we had grille-...

Food Photography.

25 May 2025 1 minute read 1 comment nevlu123 $0.12

    ℋ𝒾 𝒻𝓇𝒾ℯ𝓃𝒹𝓈 𝒽ℴ𝓌 𝒶𝓇ℯ 𝓎ℴ𝓊? ℋℴ𝓅ℯ 𝒶𝓁𝓁 ℴ𝒻 ℊ𝓇ℯ𝒶𝓉 𝒶𝓃𝒹 𝓈𝓉𝓇ℴ𝓃ℊ 𝒶𝓃𝒹 𝒽ℯ𝒶𝓁𝓉𝒽𝓎 𝓌𝒾𝓉𝒽 𝓎ℴ𝓊𝓇 𝒻𝒶𝓂𝒾𝓁𝓎 𝒷𝓎 𝓉𝒽ℯ ℊ𝓇𝒶𝒸ℯ ℴ𝒻 𝒶𝓁𝓂𝒾ℊ𝒽𝓉𝓎 𝒜𝓁𝓁𝒶𝒽.ℐ 𝒶𝓂 𝒶𝓁𝓈ℴ ℊ𝓇ℯ𝒶𝓉 𝒶𝓃𝒹 𝓈𝓉𝓇ℴ𝓃ℊ 𝒷𝓎 𝓉𝒽ℯ ℊ𝓇𝒶𝒸ℯ ℴ𝒻 𝒶𝓁𝓂𝒾ℊ𝒽𝓉𝓎 𝒜𝓁𝓁𝒶𝒽. ᴡᵉˡᶜᵒᵐᵉ ᴛᵒ ᴍʸ ᴀⁿᵒᵗʰᵉʳ ᴘᵒˢᵗ   Photography   Hello all frie...

Food Photography

5 May 2025 1 minute read 1 comment nevlu123 $0.05

  ℋ𝒾 𝒻𝓇𝒾ℯ𝓃𝒹𝓈 𝒽ℴ𝓌 𝒶𝓇ℯ 𝓎ℴ𝓊? ℋℴ𝓅ℯ 𝒶𝓁𝓁 ℴ𝒻 ℊ𝓇ℯ𝒶𝓉 𝒶𝓃𝒹 𝓈𝓉𝓇ℴ𝓃ℊ 𝒶𝓃𝒹 𝒽ℯ𝒶𝓁𝓉𝒽𝓎 𝓌𝒾𝓉𝒽 𝓎ℴ𝓊𝓇 𝒻𝒶𝓂𝒾𝓁𝓎 𝒷𝓎 𝓉𝒽ℯ ℊ𝓇𝒶𝒸ℯ ℴ𝒻 𝒶𝓁𝓂𝒾ℊ𝒽𝓉𝓎 𝒜𝓁𝓁𝒶𝒽.ℐ 𝒶𝓂 𝒶𝓁𝓈ℴ ℊ𝓇ℯ𝒶𝓉 𝒶𝓃𝒹 𝓈𝓉𝓇ℴ𝓃ℊ 𝒷𝓎 𝓉𝒽ℯ ℊ𝓇𝒶𝒸ℯ ℴ𝒻 𝒶𝓁𝓂𝒾ℊ𝒽𝓉𝓎 𝒜𝓁𝓁𝒶𝒽. ᴡᵉˡᶜᵒᵐᵉ ᴛᵒ ᴍʸ ᴀⁿᵒᵗʰᵉʳ ᴘᵒˢᵗ Photography   Hello...

When You Just Don't Feel Like It....Why is my brain so tired???

27 Apr 2025 7 minute read 2 comments 7th Decade Redhead $0.03

I have not posted here in some time. I haven't felt like it because I'm feeling a bit unmotivated and overwhelmed. The diet is going meh...I'm holding where I was when I started. My doctor is okay with where I am, I think. I am not. I'm dealing with...

Crypto Cooking - Baked Eggs And Unique Flavors

20 Apr 2025 2 minute read 3 comments PVM $0.30

Blockchain technology and cryptocurrencies are much like cooking, where you blend a variety of ingredients, spices, and techniques to create a meal that satisfies your hunger. Each blockchain represents a unique flavor—some bring speed, others add se...

Blend In, Chill Out: Subtle Ways to Enjoy Your Favorite Products

29 Mar 2025 6 minute read 0 comments VitalyTennant.com $0.01

  Forget “living loudly.” What about living low-key? Ditch the 10-step routines for a serum that multitasks. Trade scented candles for balms that calm without announcing their presence. This is precision—curating your day around what works, not what...

The good person out of the good treasure of the heart produces good, and the evil person out of evil treasure produces evil; for it is out of the abundance of the heart that the mouth speaks.

22 Mar 2025 4 minute read 0 comments evgenima $0.03

No good tree bears bad fruit, nor again does a bad tree bear good fruit; for each tree is known by its own fruit. Daily Bible Reading: Saturday, March 22, 2025 Luke 6:43-45   43No good tree bears bad fruit, nor again does a bad tree bear good fruit; ...

The Diet 2025 Week Three (BREAD.... ugh.....)

29 Jan 2025 6 minute read 2 comments 7th Decade Redhead $0.02

It was one of those weeks where my body fought back. I'm sure it realized I was going for a long-term calorie deficit, and it responded with a 'hell no we ain't doin' that."  I stepped on the scale to discover I'd lost 0.8 of a pound.  My app is set...

End of Week Two of The Diet 2025 (Staring down the tortilla chips and green sauce and the great walking revelation .....)

20 Jan 2025 9 minute read 1 comment 7th Decade Redhead $0.01

This week was easier than last week. I'm on a roll and I'm a believer that success breeds success.  Here is a summary of last week: Pounds Lost: 1.8 (6,300 calories) Calories consumed: 8,167 Total Calories Burned: 14,467 (6,300+8,167) BMR Calories Bu...