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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Our Vegetable Plots #25

14 Aug 2021 1 minute read 2 comments Emerald Witch

Growing Our Own Post 18     The peas are out of control haha, we actually got a lot of peas, we have a big tub of peas in the freezer. You have to boil your peas for around 2 minutes and let them cool down before freezing.     The peas were fun to...

Foodbook #686 Beetroots

14 Aug 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend, let’s make an easy delicious and very healthy meal for today , come on step by step Ingredients 1 kg of beetswater (to cover the beets)5 tbsp. olive oil (for a salad bowl)3 tbsp. vinegar per serving (for a...

Foodbook #685 tomato fritters – Tomatokeftedes

13 Aug 2021 1 minute read 2 comments Krevasilis

J Good morning my friends, for a very first time yesterday I tried this recipe and I must say that I am in love with it , hope you also try this soon Ingredients 1 kg of tomatoes, finely chopped 2 medium onions, finely chopped 210 gr. feta, crushed 2...

Sorrel soup with a hard-boiled egg

12 Aug 2021 1 minute read 2 comments marianomariano68

    What is sorrel? Co to jest szczaw? Perhaps most of you know what this plant is - sorrel, but surely not everyone knows that this herb can be used to make an excellent soup. Być może większość z Was wie co to za roślina - szczaw,...

Foodbook #684 Cheese croquettes

12 Aug 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, a lovely side food for today which I prefer to do at different size , easy and fast you should try this and you will love it. Let’s do the job together Ingredients 450 g grated gruyere65 g flour1 egg50 g breadcrumbs3 KS gra...

Our Vegetable Plots #24

11 Aug 2021 1 minute read 2 comments Emerald Witch

Growing Our Own Post 17     Our pumpkin plants have really taken over, there are loads of little pumpkins growing already.           This one wandered off a bit.     This bad boy is going to be huge, it has a serious weight to it too.       T...

Foodbook #683 Greek homemade orange cookies

11 Aug 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, an easy recipe for today to create delicious cookies at your kitchen Ingredients 60 gr. olive oil70 gr. powdered sugar60 gr. Freshly squeezed orange juice1 tbsp. orange zest intact200 gr. flour for all uses1 tbsp. baking po...

Korean Food Binge in SEOUL

10 Aug 2021 1 minute read 1 comment Drew Binsky

KOREAN - best cuisine on earth? I think YES! Many of you may not know that I lived and taught English in Seoul for 2 years (from 2013 - 2015), which is how I got started with travel blogging, which led me to making videos. Not only is Seoul the most...

Foodbook #682 Greek honey dumplings

10 Aug 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, I am pretty sure that you will be in love with today’s recipe , let’s do the magic together Ingredients for 4 people (20 donuts) 200 gr. flour for all uses 1 cup lukewarm water 1 tbsp. sugar 1 sachet of dry yeast 1 tbsp. vi...

Fish paste made of smoked mackerel, mayonnaise and onions, appetizer with beer

9 Aug 2021 2 minute read 1 comment marianomariano68

This dish remembers the communist times in the People's Republic of Poland. It was a must in beer bars, served in the form of sandwiches. The most common sandwiches were herring paste, but there were also Mackerel paste. Both versions were...