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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Carnivore Diet: 45 Day Follow Up

20 Apr 2020 2 minute read 0 comments savagezen

Caffeine: In this sub-test of 15 samples, I looked at how caffeine dosage (total mg / day) and last time of ingestion effected sleep quality (simple 1-5 scale). One note on the raw data (link below) is that the caffeine / sleep samples were taken on...

Carnivore Diet: 30 Day Review

20 Apr 2020 6 minute read 0 comments savagezen

Introduction: Background: I have done a paleo / primal diet for about 8 years (plus / minus some experimentation) and in 2019 added ketogenic macro ratios (70/20/10) on top of that as I re-entered combat sports (boxing / bjj). I the keto-sphere I had...

Arthur C Clarke knew the future would be Vegetarian

19 Apr 2020 2 minute read 2 comments Jaemoney

Arthur C Clarke is a renowned scientist who is familiar to every nerd and film buff. As a nerd you know him because of his stunning contributions to science that informs everything from radar to global communications. As a film buff you know him beca...

Dalgona Coffee (Original Recipe): Is it really that great?

18 Apr 2020 2 minute read 9 comments littlenewthings

This is my round 2 post of my Dalgona Test Challenge that I have mentioned on another challenge platform a few days back. And if you have not noticed, I actually tried out doing the Black Coffee version instead of the traditional version first becau...

Purple potatoes and the secret of living longer!

14 Apr 2020 1 minute read 0 comments PVMihalache

Happy to find purple potatoes while shopping in Tesco. Bought a bag and raided the fridge for something to go with Purple Potatoes Wedges.  Todays menu will be honey glazed gammon, purple potatoes wedges and salad. 🍯 🍟 🥗  Gammon in the oven for 9...

WHY ORGANIC SOURSOP IS A PERFECT FRUIT WITH BENEFICIAL HEALTH VALUES

12 Apr 2020 3 minute read 1 comment Pure Organic Farming Inputs

Soursop is the fruit of Annona muricata family with a broad leaf, flowering, evergreen tree native to Mexico, Cuba, Central America, the Caribbean islands of Hispaniola and Puerto Rico, northern South America, primarily Colombia, Brazil, Peru, Ecuado...

Always Keep Going

10 Apr 2020 4 minute read 0 comments Jaemoney

Things get tough. It doesn’t make a difference who you are, there will be those times that challenge you to your core. And these days, the hits just keep coming. Life will pelt you with the adversity day in and day out. If I were superstitious, I’d s...

THE GREAT BENEFITS OF EATING BANANA

7 Apr 2020 1 minute read 0 comments 5espectro

1. Nervous system Because it is rich in B vitamins - four are present in bananas: B1, B2, B6 and B12 - this fruit directly helps the nervous system. 2. Anemia The banana contains a lot of iron, which stimulates the production of hemoglobin. Therefore...

The Healthiest Breakfast Ever!

4 Apr 2020 1 minute read 0 comments TheCryptoCurator

If you know me, you know my last name should be McDonald and not McNeal. Just as one is not all good or all bad, but a mix; so am I. I do enjoy eating my comfort foods, esp at a time like this (COVID-19 Pandemic lockdown from hell) but I also enjoy e...

Three Generations of HipHop and Veganism

3 Apr 2020 2 minute read 0 comments Jaemoney

Introduction It is so inspiring to see three generations of HipHop Legends sitting down to discuss Veganism. Those legends being Russel Simmons, Mya and Waka Flocka. I never would have considered seeing it in my life, and yet there it is. For the ful...