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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #441 Greek traditional giouvetsi

12 Dec 2020 1 minute read 0 comments Krevasilis

G Good morning my friends, a classic traditional Greek recipe for today , I hope you like and enjoy my country’s kitchen. Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick1 large onion, finely chopped1-2 cloves chopped garli...

"Beautiful Hansel" baked beans (a la bretonne style) with bacon and sausage

11 Dec 2020 1 minute read 1 comment marianomariano68

Components     1 kg of steamed beans of "Beautiful Hansel" type, 0.5 kg of raw smoked bacon, 0.2 kg of sausage, 0,2 kg tomato puree (tomato paste), spices, salt, pepper, allspice, bay leaf, caraway.   "Beautiful Hansel from the Dunajec Valley" - a s...

Foodbook #440 Spinach souffle

11 Dec 2020 1 minute read 0 comments Krevasilis

G Good morning my friends, today i will try a special dinner cause I think to cook this at Christmas table for all my family , it’s easy and believe me is something different and delicious Ingredients 1 tablespoon olive oil1 small onion, finely chopp...

A-List of Top-notch Restaurants in Yazd | Travel Tips in Iran

11 Dec 2020 1 minute read 1 comment Melina Mehr

Restaurants in Yazd, with a variety of food respects all types of people with different tastes. Therefore, you can find delicious dishes, cool & delightful drinks, and different oriental and fast-food cuisine in dining places around the city. While,...

Foodbook #439 homemade pizza-boat

10 Dec 2020 1 minute read 1 comment Krevasilis

F Good morning my friends, today a very easy recipe to create tasteful pizza boat at your house, let’s see Ingredients For the dough: 3 cups flour1 sachet of dry yeast or 20g of fresh yeast2 teaspoons sugar1 teaspoon salt3 tablespoons melted seed oil...

Foodbook #437 chickpea stew with lemon

8 Dec 2020 1 minute read 0 comments Krevasilis

H Easy , tasteful and very healthy soup for today my friends, with very short list of ingredients and a few steps from super market to your plate , let’s see Ingredients 400 g chickpeas1 large onion, finely chopped2 bay leaves50 ml olive oil3 kg flou...

Pork loin with dried plums, Silesian dumplings, and red cabbage

7 Dec 2020 1 minute read 1 comment marianomariano68

Components     For meat: 1000 g of fresh pork, preferably pork loin (or a neck), 10 dkg of pitted dried plums, a little vegetable fat to fry the meat. Spices: salt, pepper, Provencal herbs, bay leaf, allspice. For cabbage: 1 small red cabbage, 1 lar...

Foodbook #436 a rare gentleman chicken

7 Dec 2020 1 minute read 1 comment Krevasilis

H Good morning my friends and a healthy week to everyone , today I create a gentleman chicken just before cut it in pieces and create 3 different foods at 3 different days , so today we will cook the breast, let’s see Ingredients 150 gr. Chicken brea...

Essential Oils: Do They Really Work?

6 Dec 2020 3 minute read 0 comments twrites

I'm sure this is not the first time you've stumbled over the topic of aromatherapy. If it is your first time hearing of this, let me break it down for you. The definition of aromatherapy is: "The usage of aromatic materials, including essential oils,...

Foodbook #435 happy Christmas pizza

6 Dec 2020 1 minute read 3 comments Krevasilis

G Good morning my friends, Sunday today so it’s time to relax, not going to spend the day at kitchen so I decide to put creative mode on and cook a delicious pizza at Santa size with very less ingredients and very fast cooking times , the kids will l...