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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Chanterelles in cream sauce, with pasta, with Parmesan flakes, and lemon basil

9 Sep 2021 1 minute read 1 comment marianomariano68

Ingredients: Składniki: First of all, fresh mushrooms (chanterelles), preferably picked by yourself, cream with 30% fat, one large onion, 1/4 cube of butter, thin spaghetti pasta, classic and lemon basil, Parmesan cheese (flakes), but may...

Foodbook #711 Pasta Flora handmade

9 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a very delicious dessert for you today , let’s do it together Ingredients 250 g flour g.o.x.125 g cold butter60 grams of sugar1 pinch of salt1 vanilla or vanilla extractzest of half a lemon1 large egg (65-70 g)1 large egg y...

Foodbook #710 Greek quick bolognese

8 Sep 2021 1 minute read 1 comment Krevasilis

J Good morning my friends, a great food for today ready at very short time, let’s see this happen together Ingredients 4 tbsp. olive oil500 gr. ground beef or mixed (300 gr. beef & 200 gr. pork)1 onion, finely chopped1 clove garlic, gratedsaltfreshly...

Foodbook #709 lemon tart

7 Sep 2021 2 minute read 3 comments Krevasilis

U Good morning my friends, a very delicious dessert for all of you my friends today , let’s do the job together Ingredients for the base 150 gr. cow butter150 gr. sugar2 eggs400 gr. Farin Ap2 vanilla powder for the lemon cream 80 ml freshly squeezed...

Foodbook #708 Greek cabbage rolls

6 Sep 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy week, special and traditional recipe for today with a lot of work to do , so what you say ??? Let’s do it   Ingredients 1 fluffy and light cabbage For the filling 500 g mixed minced meat (lamb and pork or beef and...

Foodbook #707 Fish fingers

5 Sep 2021 1 minute read 1 comment Krevasilis

H Happy Sunday my friends with a delicious handmade recipe , let’s do it Ingredients 500 gr. cod fillet 150 gr. flour, g.o.x. 3 eggs 2 tbsp. tarragon, dry 120 gr. breadcrumbs 1 tbsp. thyme, finely chopped ¼ κ.γ. smoked paprika, grated Salt Pepper Sun...

Our Vegetable Plots #32

5 Sep 2021 1 minute read 0 comments Emerald Witch

Beets - Powdered     I used a mandolin slicer to quickly cut up the beetroot, I used the golden beetroot for the powder. The slices don't need to be perfect because they will be blitzed up once dry. If you're making crisps for eating, you might want...

Foodbook #706 Roast Stuffed Chicken

4 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, always the weekend is for a nice family dinner , chicken is a great option but we will do it with a special way , let’s see step by step Ingredients 1 chicken skinned, with its skin (ask your butcher) 6 slices of cheese 6 s...

Our Vegetable Plots #31

3 Sep 2021 1 minute read 0 comments Emerald Witch

Beets - Juiced     I decided to use the red beets for the juice. The juice is for my husband, he loves the stuff.     I am still so amazed we grew all this ourselves.     You must peel and cut off the ends before juicing, they're easy to peel unle...

Foodbook #705 Stuffed calamari with sauce

3 Sep 2021 1 minute read 0 comments Krevasilis

K Good morning my friends, first time I try cook something like this so i hope the results will be great . Let’s do the job together Ingredients 4 large squid (1200 g total)1 cup fresh diced tomatoes2 cups grated feta1/2 cup ξινομυζήθρα1/2 cup choppe...