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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Wanna bit(e) of my coin?

14 Feb 2021 1 minute read 5 comments Creafeather

    Hello dear community

Foodbook #503 Valentine cake

14 Feb 2021 2 minute read 0 comments Krevasilis

Y Good morning my friends, today I got for you a recipe for 2 , we create this yesterday and the results was pretty awesome. Let’s start Ingredients 2 empty cans of 400 gr. (from tomatoes for example), well rinsed and dried,1 tablespoon sunflower oil...

Foodbook #502 white bean soup - Fasolada

13 Feb 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, today I got for you a classic and very healthy Greek soup with very delicious ingredients. Let’s start Ingredients 500 gr. beans700 ml of water2 tablespoons olive oil1 chopped onion1 clove garlic, finely chopped3 carrots cu...

Foodbook #501 calzone

12 Feb 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, weekend is coming, how about creating something different and delicious??? How about try creating a calzone??? Let’s do it together Ingredients For the dough: 600 gr. flour, hard 1 tbsp. granulated sugar 5 gr. yeast, dry 2...

Foodbook #500 macaroons

11 Feb 2021 1 minute read 2 comments Krevasilis

I Good morning my friends, today I got my anniversary for 500 recipes and I will give you a recipe that I will trying it for very first time and I must say this is amazing and totally recommend it to everyone. Let’s start Ingredients For the macaroni...

Foodbook #499 Tomato Beef Stew with pasta

10 Feb 2021 1 minute read 2 comments Krevasilis

T Good Morning my friends, let’s create today one of my favorite foods , easy and delicious , let’s see step by step. Ingredients 11/2 kg calf shoulder2 canned tomatoes (300 g)1 cinnamon stick1/2 teaspoon sweet nutmeg2 red peppers, coarsely chopped3...

My 5 Point Weight Loss Program: 100% Free and Tasty!

9 Feb 2021 3 minute read 0 comments Gosslinq

(Originally Published 2013 - Edited 2/2021) After over 10 years of periodically attempting and abandoning efforts to control my body I finally set myself to the puzzle in earnest when I got past a point I felt ok with. I learned that the hardest part...

Foodbook #498 baked giant beans – Gigantes

9 Feb 2021 1 minute read 2 comments Krevasilis

I Good morning my friends, today I got for you an alternative and very healthy recipe with super ingredients and amazing taste , let’s create this together... Ingredients 500 gr. Giants 1 large onion, cut into thin vertical slices 2 sk. garlic, finel...

Foodbook #497 Greek traditional pastitsio

8 Feb 2021 2 minute read 1 comment Krevasilis

I Good morning my friends and happy week, let’s create one of the best Greek traditional foods that anyone in this world must eat at least once in his life . It’s not so easy but we will do it together step by step Ingredients For the pasticcio 500gr...

Foodbook #496 Greek orange pie

7 Feb 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, a classic Sunday dessert for your family today , i really like this to serve it with my coffee , let’s make it Ingredients for the orange pie 1 packet of crust sheet, 450-500 gr.4 Big eggs200 gr. sugarGrate 3 large oranges,...