Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
8 Jan 2026 2 minute read 0 comments BitcoinBerg
For over four decades, the Food Guide Pyramid stood as the “North Star” of public health. But as metabolic disease, obesity, and type 2 diabetes reached epidemic levels, a haunting question emerged: What if the map was wrong? With the recent 2026 USD...
1 Jan 2026 3 minute read 4 comments PVM
Cooking and cryptocurrency share some surprisingly spicy similarities... as both demand the right ingredients, good timing, and just enough experimentation to keep things interesting. One day we sizzle steaks, one day we worry about staking. In the k...
31 Dec 2025 4 minute read 2 comments PVM
One in a while I fade crypto and leave the Metaverse unattended, as I go away to touch some grass! I don't disconnect 100% because you know a true Chad can't go Out Of Office for too much time... it's just impossible! This time I swapped the grass f...
27 Nov 2025 3 minute read 0 comments PVM
There’s something magnetic about Napoli. The city is a whirlwind of history, culture, and flavour! Every corner seems to hum with energy, passion and amazing stories. From the cobblestone streets to the bustling piazzas, Napoli pulses with a life all...
19 Nov 2025 2 minute read 1 comment PVM
Blockchain and cryptocurrencies are like cooking Each blockchain adds its own flavour, through speed, security, or programmability... while the assets act as the essential ingredients that bring the whole dish together. Searing a perfect duck breast...
6 Nov 2025 2 minute read 2 comments BitcoinBerg
IntroductionWestern societies are experiencing a worrying increase in chronic diseases, the causes of which are difficult to explain based on traditional theories. This analysis examines the available epidemiological data and explores alternative hyp...
5 Nov 2025 2 minute read 0 comments BitcoinBerg
Myth n° 1: Low-fat diets are the solution to the obesity epidemic Dr. Walter C. Willett is chair of the Department of Nutrition at the Harvard School of Public Health, the world’s largest nutrition research unit, and a professor of medicine at Harvar...
23 Oct 2025 2 minute read 2 comments PVM
Tenerife is the largest of Spain’s Canary Islands, and my holiday destination for a while! It is a remarkable destination that offers a striking mix of natural wonders, cultural richness, and culinary delights. The island’s landscapes are incredibly...
22 Oct 2025 2 minute read 5 comments PVM
Cooking and cryptocurrency share striking similarities, both requiring a blend of ingredients, precise timing, and a dash of experimentation to achieve rewarding outcomes. Today we sizzle steaks and worry less about staking. In the culinary world, ch...
13 Sep 2025 4 minute read 4 comments PVM
Welcome to Sarcasm Saturday... where the screenshots that didn’t make the cut finally see daylight. You probably know by now that I keep a draft folder where I dump all my screenshots. It’s like a waiting room, where they sit until I’ve got enough...
