Dear Readers,
An interesting incident occurred in my friends clinic recently which is needed to be shared to everyone.
As you are all know there is never too late in anything.. This is with regards to earning and also practicing for good health.
There were two persons, a 30-year-old man along with a 20-year-olds had come to my friends clinic.
Both have a common goal of controlling obesity.
The 30-year-old man was 100+ kg. He had secondary hepatic steatosis on scan. His blood test also revealed the onset of diabetes.
The second person was with 90 kg for a 20 year old person. His Scan was normal. His Blood tests were all normal and no diabetes yet.
He asked as he was now recommending lifestyle changes to the younger man
Here was the series of conversation.
"Sir, everything is normal.. Do you want to stop all the sugar?"
"Brother... do you know what time travel is?"
"Time travel.. I don't know sir"
"Time travel.. It means traveling from our present to the future and the past.. It is an unproven fiction.. But there have been many films.. Even the latest Mark Antony is a film made by him.."
"I know you can't time travel in reality, sir. It would be perfect for the movie."
"But I feel like you two have time traveled."
"Us? When, sir?" asked the younger one in surprise
"You are with the elder who is coming with you.
20 year old version
He's a 30-year-old version of you."
"Clearly, you are confused.. Tell me to understand a little" with interest
He moved the chair slightly closer to me and sat down. "I'm telling you clearly, listen..
At the age of thirty he had come with Diabetes, Grade Two Fatty Liver, Extreme obesity
At the age of twenty, you are with Moderate obesity, No diabetes, No fatty liver.
You should come with these
You don't come here now..
Make sure you don't take this test
Are you going to live in the same way for another ten years from here?
At the age of thirtieth, here you are, like an elder among you
Wright is similar
Now in his thirties
You are the senior who comes with these problems
Exactly what was your 20th birthday 10 years ago?
Be like a younger person.
That's why I said it
You, the youngest, have time traveled ten years ahead of time...congratulations
Now you Reduce starch, Totally stops sweets, Increase daily walking, Sleep on time, Living a peaceful life to the fullest and Do not get addicted to drug habits
For the thirty year old time travel version of you- Diabetes, Bleeding;It can be prevented without serious problems like obesity
Now tell me...All sweets, including sugar, were told to stop! Is it right? wrong?
"Actually, I'm changing right now, so you understand that it's good for me, sir."
"Senior, I thought you didn't have diabetes.. I thought you had fatty liver.. Don't feel.. You can change your lifestyle now to prevent your forty-year-old version from developing diabetes / heart disease / liver disease.. It's not too late."
Only then in his face, thousand watts of light flashed
As for lifestyle changes It's not too early either; It is not too late for everyone!
Let's start; Start it today.
The conclusion is that- That's right...
First we should take of ourselves!
=
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