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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #672 Sweet Semolina Cake - Ravani

21 hours ago 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend a nice traditional dessert from Naxos today , let’s do it together   Ingredients 1 cup sugar6 eggs1 vanilla1 tbsp. baking powder1 cup flour g.o.x.1 cup fine semolina1/2 cup milklemon zestgrated coconut for...

Foodbook #671 baked giant beans – Gigantes

30 Jul 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a lovely and very healthy food for today with lot of vitamin, let’s do it together Ingredients 500 gr. Giants 1 large onion, cut into thin vertical slices 2 sk. garlic, finely chopped 800 gr. crushed tomato 2 Florin peppers...

Sphagetti with green peas, parsley and fresh beef

29 Jul 2021 1 minute read 0 comments marianomariano68

    ComponentsSkładniki 0.3 kg of fresh beef, 4 large onions, 100 g tomato puree, a large bunch of green parsley, a can of green peas, hot habenaro and piri-piri, sphagetti noodles, oil, wheat flour, basil, oregano, soy sauce, salt, pepper, sugar....

Our Vegetable Plots #23

29 Jul 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Post 16     The weather in Ireland very quickly goes from one extreme to another, it is unbearably hot 🥵️     The corn is growing strong.       Loads of pods ready for picking again.     It's important to pick the pods when they'...

Foodbook #670 Greek feta cheese bread

29 Jul 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, at following recipe the magic ingredient is Greek cheese feta , try it and you will remember my words . Let’s do it together   Ingredients 600 grams. flour possible1 cube of fresh yeast 25 gr.1 tbsp. sugar1 tbsp. saltwater...

Easy Jellof spaghetti with veggies, egg and Dodo (plantain)

28 Jul 2021 1 minute read 0 comments Danokoroafor

I have been making delicious fast food for years and have discovered the joy been driven from making a sweet meal. For me, I am always fulfilled and proud of myself as well as ready to show off my meals.What you see here is a quick, delicious pasta d...

Foodbook #669 Ground Pork Pie

28 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a delicious recipe that I try for a very first time yesterday, the results??? AMAXING let’s try it step by step Ingredients 1 pack of rustic sheet For the filling 500gr. minced pork2 teaspoons Butter soup5 sliced leeks1 lar...

Shakshuka (Szakszuka), Shakshouka, a brilliant vegetable and egg dish

27 Jul 2021 2 minute read 1 comment marianomariano68

    Shakshouka is a dish that originates from North Africa and the Middle East. Literally translated, it means "mixture". A brilliant dish consisting of tomatoes, onions, peppers and eggs. For me, the most important ingredient, and act...

Foodbook #668 lemon roasted pork chops

27 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, today I don’t have much time so I decide to make an easy food that everyone loves , let’s see together Ingredients 6 thick pork neck steaks6 large potatoes4 sec. garlic with their peel1/2 cup olive oil1 cup water1 tbsp. ore...

Foodbook #667 beef stew with read sauce and potatoes

26 Jul 2021 1 minute read 0 comments Krevasilis

N Good morning my friends, one of my favorite foods for a great week start , let’s do it together Ingredients 1 kg beef in portions3 ripe tomatoes, finely chopped1 tablespoon pulp melted in a little water1 large onion, finely chopped1 grated or chopp...