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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #477 sofrito from the island of Corfu

3 hours ago 1 minute read 0 comments Krevasilis

H Good morning my friends, today I got for you a special and traditional recipe from Greek island kerkyra , let’s see how will do it Ingredients 1 kg of beef, in slices about 2cm thick.3-4 cloves of garlic, in thin slicesOr cup of white wineOr a cup...

Foodbook #476 rabbit with potatoes

21 hours ago 1 minute read 0 comments Krevasilis

G Good morning my friends, today I will try this née recipe for first time and I believe we will create something very special. Let’s see Ingredients 1 rabbit1 kg of potatoes, in chunks1 onion, in chunks4 cloves of garlic, finely chopped1 glass of wh...

Foodbook #475 coconut small chocolates

17 Jan 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a beautiful dessert for all of you today , easy to create and only 4 ingredients, let’s see how will do it Ingredients 3 cups coconut1 cup sweetened condensed milk450g milk couverture2 tablespoons oil Preparation Put the co...

Foodbook #474 Roast chicken roll with potatoes

16 Jan 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, today is a lovely day and you know why??? Cause we will cook chicken, anyone loves chicken so the day will be lovely haha , let’s see how will do it Ingredients 1 chicken roll (ready from the butcher shop)2 kilos of potatoe...

Foodbook #473 Cream Filled Phyllo Cones

15 Jan 2021 3 minute read 0 comments Krevasilis

G Good morning my friends, a very special and traditional Greek dessert from panorama Thessaloníki today for all of you today with a lot of ingredients and difficult preparation but believe me the results will be the best dessert you ever eat . Let’s...

Watchmen Exchange Stand With Us As We Shift Commerce Together

15 Jan 2021 1 minute read 0 comments TGS Source

  Watchmen Exchange   Pre-Launch Exclusive Tapestry of Truth Networks This is FOR YOU! #WE Change History Now   Joseph had a dream, and so do we. Coming soon an exchange we can care and share with. Please email us so we can showcase your goods, ser...

Foodbook #472 chicken pie with surprise

14 Jan 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, a special super recipe for all of you today with chicken and more all inside a delicious pie , let’s start Ingredients 1 pack of traditional village sheet for pies1 boiled and peeled chicken1 cup grated feta250gr. Chopped...

Dumplings with sauerkraut and mushrooms (Boletus Edulis)

14 Jan 2021 1 minute read 1 comment marianomariano68

Components     Dried porcini mushrooms (there may be other mushrooms, boletes, mushrooms) about 15-20 dkg. Sauerkraut 250 g, 2 large onions, flour, egg, butter, spices, salt, pepper, magic (or soy sauce)   Preparation of mushroom and cabbage stuff...

Foodbook #471 Sea bream

13 Jan 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, I am not very friendly to eat fish cause I really afraid eat by mistake bones and hurt myself. , but I found a very nice and really easy recipe so I said to give it a try , hope you join me , let’s start Ingredients 2 buckw...

Vegetarian mushroom soup made of dried porcini mushrooms

12 Jan 2021 1 minute read 0 comments marianomariano68

Components       Dried noble porcini mushrooms (Boletus Edulis) about 15-20 dkg. Vegetables: 2 carrots, 2 parsley, half celery, leek, you can also add a little Italian cabbage. Spices, magic, veggie (Vegeta), salt, pepper, allspice, bay leaf. Additi...