The Diet 2025 Week Three (BREAD.... ugh.....)
29 Jan 2025 6 minute read 2 comments 7th Decade Redhead
It was one of those weeks where my body fought back. I'm sure it realized I was going for a long-term calorie deficit, and it responded with a 'hell no we ain't doin' that." I stepped on the scale to discover I'd lost 0.8 of a pound. My app is set...