Mindfulness

100 Articles 0 Followers


Challenge Train your Day 2/4 mind 🧠

14 Aug 2020 1 minute read 0 comments Soyunasantacruz

Continuing with the challenge train your mind of Ismael Cala, today on the second day we will study our habits. If you want to know what this 4 day challenge is about, I made a publication with the details and here you have the link. All of us have b...

Day 1 Ismael Cala challenges your mind

14 Aug 2020 1 minute read 0 comments Soyunasantacruz

If you want to know what this 4 day challenge is about, I made a publication with the details and here you have the link. The first topic is about habits, allies or enemies? It all depends on the type of habit and it is recommended to observe which o...

Apologive Yourself - Cleanse Guilt and Regret

14 Aug 2020 1 minute read 0 comments Sixex

It seems like a good day to create a new compound word, “Apologiveness”. Apologiveness means to apologize to and forgive yourself. It’s a great way to cleanse yourself of guilt and regret. These are just some examples of what's weighing on me. Come u...

Sin Eater Logs (EY 2020) Subject 0: Vitalik Buterin

10 Aug 2020 3 minute read 0 comments Average Jo

*Disclaimer: As a neo-Sin Eater, my job is to release back to Source the "sins" being perpetrated against another. The energy I channel is not only for the target and the Sin Eater, it has been redesigned to reach the Accuser/Instigator/Perpetrator a...

Challenge train your mind 🧠

3 Aug 2020 1 minute read 2 comments Soyunasantacruz

Challenge train your mind 🧠   This challenge has been designed by a group of experts to help us (myself included) successfully overcome the obstacles we are facing in our daily lives. The idea of this challenge is to help us develop a leadership and...

The Duality of Mind

12 Jul 2020 1 minute read 1 comment Offkarishma

"The power of subconscious mind" by Joseph Murphy   This book has certain magic and motivation,changes the perception about things,people and life. Our mind works on duality principle ie on the duality of conscious and subconscious.A subconscious min...

Clinician/cancer survivor # 6 Q- Quiet

12 Jun 2020 1 minute read 0 comments PABarb

Thanks for reading as this is continuation of my series alphabet....  today: Q-Quiet!  Quiet really has several connotations.... peace, reflexión, mood, an action ... you get it.   This word for many exutes potentially lots of thoughts and feelings....

Why the best thing you can do for yourself is absolutely nothing.

2 Jun 2020 2 minute read 0 comments Quantum Living

  Redesigning your mind with meditation. For anyone who knows me, they’ve heard the pitch and it’s usually met with a smirk and an eyeroll. Even though my intentions are purely altruistic, and I have nothing to gain from my evangelism, other than mak...

Lessons from the Lowly Earthworm

31 May 2020 3 minute read 0 comments Quantum Living

We were out for a morning walk one day — just me and the dogs, which is typically a very mindful exercise for me. I use this time to connect with the day and experience gratitude for the gifts of life. It had rained the evening before, and the road h...

The Grateful Monkey - How to let go and take a deep breath

22 May 2020 1 minute read 0 comments GabrielHaines

  “Can you go deeper?” asked the Buffalo. “Are you sure you want me to press harder?” replied the Monkey. “Yes.” “Ok, but tell me if it's uncomfortable.” The Monkey pressed his slender fingers deep into the buffalo shoulderblades. A satisfied sound...