Mindfulness

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Thought Provocation

5 Jan 2020 4 minute read 0 comments Nathan Teale

There are a lot of ideas revolving around my head of what this first post should be about...travel, awareness, music, photography, cryptocurrency, finance, media, consciousness, altered states of mind, the nature of reality...all things I currently t...

Breathwalking - Mindfullness While You Walk

20 Nov 2019 1 minute read 2 comments blueeyes8960

source - edited in LunaPic   It's a well-known fact that meditation and deep breathing are excellent stress relievers. It's also a given that walking is a fantastic way to relieve stress. Now think about combining those two activities and you...

Tiger Lily Trail

29 Oct 2019 1 minute read 0 comments Lloyd Duhon

A Visual Meditation A gentle breeze blows cool, carrying the scents of flowers and damp earth. A light water vapor comes with the wind in spurts, misting you gently. The roar of a waterfall creates a constant white noise, but it is diminished, di...

Life Lessons from an Osprey

27 Oct 2019 1 minute read 1 comment Lloyd Duhon

How osprey catch fish and how it relates to overcoming life challenges. The blue sky provided a stark background for this osprey. Fishing is everything to these birds. They have special claws that rotate, allowing them to grip fish and turn them, so...

A Purple Pop in History

26 Oct 2019 1 minute read 1 comment Lloyd Duhon

One of the most amazing stops on our journey through Italy was the Roman Forum. You get a true sense of history in the many layers of buildings that surround you. The Temple Vesta looms large over the whole forum as the path winds downward into the h...

The Green Lawn in Assisi

23 Oct 2019 1 minute read 0 comments Lloyd Duhon

When we traveled to Assisi we walked to the top of the hill overlooking the Church of St. Francis. Looking at that grassy hill, I just wanted to roll down it like a kid. St. Francis has always been important to me, so I want to share a little of his...

Wayfaring pt. 2: An Existential Photo Story

27 Jun 2021 1 minute read 0 comments fauxsophisticate

Lost in in the Wasteland. Where are we? The kaleidoscopic inversion of city life Get on top! Then back down again. What really matters? The radioactive garden. The steppenwolfe breaks from the pack. Caged animals watching caged animals. The rob...

Be Happy - Be Healthy

9 Feb 2020 1 minute read 0 comments Detox&Cure

Your physical health is understood to be driven by your #mentalstate. More and more research is showing that what you #think influences how you #feel. The mind is a powerful thing. Be conscious of your #attitude, and aware of your energy.

Butterfly Wings

29 Oct 2019 1 minute read 0 comments Lloyd Duhon

Native Americans believed that red butterfly wings symbolized a powerful soul that was nearby. It is also said that when you see red in butterfly wings good news is on the way. I took this photo just two weeks before I met my wife. Perhaps there is s...

Red Crane Ready

24 Sep 2019 1 minute read 0 comments Lloyd Duhon

Original Photo by Lloyd Duhon. Adult Sandhill Cranes gain this beautiful red crown after their first year. It signals the end of the beginning for those cute orange fluff balls that are the babies of the species. Now they must make their way into th...