Mindfulness

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Your Comfort Zone - Not Always a Good Place to Be

20 May 2020 2 minute read 0 comments blueeyes8960

  Photo by Burst from Pexels   Your comfort zone is a nice warm cuddly place to hang out, but not necessarily the best state for your work out efforts. According to Lifehacker one definition of "comfort zone" is: Simply, your comfort zone is a be...

How to Age Gracefully

12 May 2020 1 minute read 2 comments savagezen

A few years ago, 2016, I saw a beautiful video with reflections and life advice from people of different ages. It’s whimsical, but powerful message inspired me to make a specific journal of my own. Starting in 2018, on my birthday every year, I leav...

5 Tips For Starting and Thriving on No-Fap

8 May 2020 6 minute read 3 comments Moon Base MGTOW

I realized my previous No-Fap updates might have been too advanced, so I have reflected on these past 100 days to offer some useful advice for the No-Fap newbies out there, and a new perspective for current practitioners to reach new heights. Tip #1:...

Mental Health In Self Isolation During Coronavirus

28 Apr 2020 4 minute read 1 comment alexroan

Trying Times During the time of writing, governments across the world have been taking action towards preventing further infections of COVID19. Handwashing and mask-wearing are proven measures to reduce viral infection rates, and they have little imp...

Timestop

12 Apr 2020 1 minute read 0 comments Fatharach

At which point does one cease preparing,At what point does one start?In what way does one reconcile caringWith aloof, mystic art?The seer he sees but does not changeThe warrior fights but does not saveThe thief he steals but does not giveThe blind th...

Fasting and Abstinence Raises Your Baseline and Purifies Your Subconscious

21 Mar 2020 4 minute read 1 comment Moon Base MGTOW

This is an update for an ongoing series of articles regarding my health journey. If you would like more context, you can read the previous articles here: 30 DAYS OF NO-FAP – ROAD TO SELF-MASTERY 14 DAYS KETO OMAD ANTI-CANDIDA DIET REVIEW 31 DAYS KE...

Two Questions To End Old Habits and Re-Organize Your Life

17 Mar 2020 2 minute read 2 comments Moon Base MGTOW

There is little use in structuring your life on definitive statements. "I'm going to lose weight this year." "I'm going to save more money." "I wont relapse again." We command ourselves as if we know and have full control of our behavior. We f...

You Are Not A Product Of Your Environment

2 Mar 2020 2 minute read 0 comments Moon Base MGTOW

(This is an old post, and I'm much further ahead in my diet. Stay tuned for newer updates.)  I can recall a lecture from Sadhguru where a student had asked for advice on maintaining his spiritual practice while being back home with his distracting f...

Writing for the love of writing.

20 Feb 2020 3 minute read 1 comment niallon11

If you are anything like me then you have a head swirling full of thoughts. Good, bad, sometimes genius, sometimes ridiculous but always a constant narrative going on behind the scenes. I've often been told that I am very closed off and few people ge...

Walk&Talk 5: Meditation

16 Jan 2020 2 minute read 0 comments ropaga

Daily activity Today I went out right after the sunshine and walked fast in circles around the shopping centre, through the surrounding streets. It was one of the coldest days of the winter, so I wore a T-shirt and a light jumper. I do not usually we...