Mindfulness

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#1 🔸How to start listening to the voice that doesn’t shout

26 Jul 2025 2 minute read 1 comment luciman

Have you ever made “logical” choices that still left you with a knot in your stomach? Ticking off what you’re supposed to do, but feeling like you lost a bit of yourself? It’s happened to me more times than I’d like to admit. Not because I didn’t kno...

10 Human Facts That Are Often Unacceptable

18 Jul 2025 2 minute read 0 comments Kenzoo

We live in a world full of drama, confusion and sometimes unrealistic expectations. But under all that, there are some simple facts of life ... It's just that many of us are difficult to accept them. Not because we are stupid, but because our ego is...

A day on a mindfulness journey.

3 Mar 2025 1 minute read 2 comments Elysia Revealed

  As I gaze out of the wet window on this new morning, sipping my hot coffee from a vibrant red ceramic cup, I feel a sense of tranquillity. This is a unique moment in my daily routine, watching the same frenetic rhythm of the city repeat itself wit...

Discover Your Hidden Strength: How to Use the Power of Your Subconscious Mind for Personal Transformation

20 Apr 2024 4 minute read 0 comments Neural Echoes

Introduction Try to imagine how it is like to know why you do some things without  of why you do them. So, why you are sometimes more confident and talking a lot, instead of quiet or holding back? Why you even have thoughts that sometimes come out o...

Recalibrate your Power Tank: Learning to Unlearn

25 Jul 2023 9 minute read 0 comments cryptosounds23

  No one can deny that learning is the secret to growth and empowerment. It equips us with the knowledge, skills, and confidence to become self-reliant and take control of our lives. Through education, learning increases our prospects for financial...

A dog's tale

25 May 2023 1 minute read 0 comments On_my_mind

This story is an adaptation of one of Esop's fables. Once upon a time, in a small village in the mountains there were two dogs. Billie was always happy and full of energy and Woolf was often moody and temperamental. Their owners often left them unlea...

Wavy thought lines

6 Mar 2023 1 minute read 3 comments Quick silver

I've been working at this company for a while now, and I've noticed something strange happening to me lately. It's like my thoughts are taking wavy paths instead of straight lines. I can't seem to think as clearly as I used to, and it's becoming more...

Playing with candles and lights

1 Mar 2023 2 minute read 0 comments Quick silver

I am in the process of producing a series of guided meditation videos, and I have to say since the beginning it was an absolutely rewarding creative experimental process. First off, ideating and planning for these videos was a lot of fun. I had to re...

The fluffy balls are back!

24 Feb 2023 2 minute read 2 comments Quick silver

When I was a kid, I loved playing with fluffy balls. They were these cute, colorful balls made of soft silicone that I used to toss around, juggle, and even pretend they were characters in my little stories. I remember spending countless afternoons p...

Dependency on multitasking

22 Feb 2023 2 minute read 0 comments Teodor Kracum

Hi there. Today I want to reflect on the topic of mindfulness.   In today, people are used to doing multiple things simultaneously, without paying adequate attention to any one of them. People are watching a movie and scrolling through social network...