353 Articles 2 Followers
10 Jul 2020 2 minute read 0 comments Tako7
WHAT UP THOUGH! If you’re reading this you’re about to get Coach T’s 24-Hour, One Meal A Day Secret Method! Congratulations!!! You’re on your way to burning fat and transforming your energy like a boss!! But I don’t want to bore you with a bunch of...
9 Jul 2020 1 minute read 0 comments Tako7
What Up Though!!! If you're reading this you're about to get some work in. This is a playlist of some very basic single exercise HIIT workouts. If you've been sitting around the house doing nothing over the past month, this one's for you playa......
31 May 2020 2 minute read 1 comment YungJosh
Low Back Pain? Exercising can help. Exercises for lower back pain can strengthen your back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for back pain....
29 May 2020 1 minute read 1 comment YungJosh
1. Exercise Daily: Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you're looking to shed a few pounds fast, do...
20 May 2020 1 minute read 0 comments Edward Casanova
"I am not made for despair" ― lian hearn Imagine the next scenario... 18 years old, still VIRGIN and without any idea of what to do about it. Believe it or not, this happens way more often than males would accept. Mostly because of our fucking big EG...
20 May 2020 2 minute read 0 comments blueeyes8960
Photo by Burst from Pexels Your comfort zone is a nice warm cuddly place to hang out, but not necessarily the best state for your work out efforts. According to Lifehacker one definition of "comfort zone" is: Simply, your comfort zone is a be...
18 May 2020 1 minute read 3 comments CryptoWordsmith
Are you looking to find a way to get fit, but struggle to find time for exercise? Then it may be time for you to try a Tabata workout. Developed by Dr. Izumi Tabata, it is a very short, high-intensity workout that has similar elements to CrossFit an...
17 May 2020 1 minute read 0 comments Tako7
So I’ve been focused building my twitter thread for my digital fitness experience. I’m turning my twitter account into an interactive fitness arcade, and a big part of that will be my Lbry Fitness Channel, Coach T’s LBRY Lbry is a blockchain based...
15 May 2020 2 minute read 0 comments Tako7
One of the main things I want to do with my twitter is to reward participation with my tweets from time to time! It gives me a chance to give back to you all and support the people who support me and my message. I'll be doing bounties, games, and cha...
13 May 2020 1 minute read 2 comments wenxop
We all know that vegetables are ideal to satisfy hunger, hydrate and improve your digestion, the vegetables consumed in the morning will help you combat those cravings that always attack us between meals and lead us to eat more than we should. A goo...
