fitness

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Exercise and Cancer: The Role of Physical Exercise in Cancer Prevention and Treatment

10 Nov 2020 5 minute read 0 comments Allison-mhangoh

  Cancer continues to plague the world as one of the leading causes of death. According to the World Health Organization (WHO), the disease affects 20 percent of men and 16% of women at some point in their lifetime. 12% of the affected male populati...

Ring Fit Adventure - 11.9.2020

9 Nov 2020 1 minute read 0 comments CryptoSnarf

SPAGHETTI ARMS  Well, I didn't manage to squeeze in any workouts during the weekend, so I decided I would need to start my Monday workout off strong! Gone are the days of performing workouts that result in less than 100 calories burned! Gone are the...

Ring Fit Adventure - 11.5.2020

5 Nov 2020 1 minute read 2 comments CryptoSnarf

I LOST TRACK OF TIME  Today was an interesting workout. I seem to have gotten too involved with the game and story line that I just kept playing, even though the game kept heavily suggesting that I take a break. I'm not sure what was up with me today...

Ring Fit Adventure - 11.3.2020

4 Nov 2020 1 minute read 0 comments CryptoSnarf

ELECTION DAY WORKOUT  Today marks my 15th day using Ring Fit Adventure. I can for sure feel a difference but I can't tell if I really see a difference yet. But maybe it's good to be gradually getting healthier. I don't want to hurt myself! Today I go...

Ring Fit Adventure - 11.2.2020

2 Nov 2020 1 minute read 4 comments CryptoSnarf

I HAVE A CRUSH ON ALLEGRA  So today marks the first work out of November! Again, today's work out focused far more on strength and exercises than it did on cardio and jogging. Which is fine because I have come to terms that I can't get healthy if I o...

Ring Fit Adventure - 10.30.2020

31 Oct 2020 1 minute read 0 comments CryptoSnarf

RAISE THE ROOF  Today has been a wild day for me. I managed to break my Galaxy S10+ while at work. To be fair I was doing a work related task, but at the same time I didn't have a case on my phone so I had it coming. Doesn't make it hurt any less! I...

Ring Fit Adventure - 10.29.2020

29 Oct 2020 1 minute read 0 comments CryptoSnarf

BOSS BATTLES GALORE  I missed a workout yesterday because I have a guest over all day, but I was able to pick up where I left off this afternoon and get another workout in.  Today there wasn't much action as far as level grinding goes. Instead today'...

Ring Fit Adventure - 10.27.2020

27 Oct 2020 1 minute read 1 comment CryptoSnarf

THE LAND OF 1000 CALORIES  I told you I would get back into the swing of things! I even managed to hit a cumulative total of 1000+ calories burned while playing the adventure mode. This isn't that huge of an achievement but it's still fun to track th...

Ring Fit Adventure - 10.26.2020

26 Oct 2020 1 minute read 0 comments CryptoSnarf

DAY 10, FOR THE WIN  So, I REALLY wanted to be a strong human and sneak some workouts in during my work weekend, but every day I came home from work extremely defeated so I never had the energy to strap up and turn the Switch on. Because if this, it...

Ring Fit Adventure - 10.22.2020

22 Oct 2020 1 minute read 0 comments CryptoSnarf

SHORT AND SWEET  Today's workout was a very quick one. I did a lot of side quests and objectives because I didn't want to dive too deeply into the game.  Now before you give me hate as to why I'm not pushing myself, I have good reason! I know an expl...