357 Articles 2 Followers
26 Apr 2020 2 minute read 4 comments blueeyes8960 $0.12
With most of us being homebound now doing our part to avoid spreading the coronavirus our lives have drastically changed. Things we would normally do, such as attending exercise classes at our local gym, are not possible at this time. We have to fin...
24 Apr 2020 4 minute read 0 comments Tako7 $0.09
There are tons of people who would like to shed a few pounds. But there do you start? If you haven't been on a journey for a while now you're going to have to work on developing some new habits to see the changes you want to see. It's going to take...
23 Apr 2020 4 minute read 0 comments Tako7 $0.01
One of the biggest things when it comes to weight management is knowing and controlling how much food we put into our bodies. One of the top strategies for losing weight is to move more and eat less. Sounds simple right? It sounds simple but it co...
23 Apr 2020 1 minute read 0 comments savagezen $0.04
This is an archived self study I did in June / July of 2019. Though, not specifically carnivore related, it is still relevant to the biohacking and open science I adamantly support. The following conclusions were drawn from the raw data (see Googl...
22 Apr 2020 3 minute read 0 comments Tako7 $0.00
When it comes to making changes to your health and fitness consistency is king! Your results are going to be based on the habits that you perform on a daily basis over time. Whether your goal Is to put on lean muscle mass, lose weight, or anything in...
21 Apr 2020 3 minute read 6 comments CryptoWordsmith $0.31
Following a fitness routine consistently is not easy even in the best of times. So is it realistic to improve your fitness level during the COVID-19 pandemic? A friend forwarded me a link to the DAREBEE 30-Day Challenge - 2,000 Push-ups. We decided t...
3 Apr 2020 1 minute read 0 comments jeninacrypto $0.14
Hi Cryptopeeps! It is exciting to announce the new LIVE Stream platform on PUML💪😎🔝 Starting next week you can watch cool Puml coaches, nutritionists, yoga, pilates and more all for free through the month of April🏋️🏋️⛹️🤾⚽️🎬...
2 Apr 2020 1 minute read 0 comments Genaro $0.06
Most people are bored when they are locked inside their room during this Coronavirus crisis. The movement is it what they are actually missing. I can recommend you a few youtube channels Athlean X https://www.youtube.com/user/JDCav24/about Athlean X...
27 Mar 2020 1 minute read 0 comments jeninacrypto $0.14
Hi fit peeps! PUML Better Health recently introduced two new cool Team members!🤝 They are: 🌟 Olly Wood 🏋️♂️💪😎 Olly Wood is Puml Head Coach and will be providing some information on health and fitness to all members, plus he is working on a 6 wee...
24 Mar 2020 1 minute read 0 comments BlockchainAuthor $0.19
How Has the Stupid, Annoying, (insert expletive here) Coronavirus Impacted Your Daily Routine? Just yesterday, I wrote about the uptick in neighborhood activities. People of all types — and their pets — are getting outside to maintain a sliver of san...
