353 Articles 2 Followers
21 Oct 2020 1 minute read 0 comments CryptoSnarf
LOOK AT THESE ARMS Another day, another workout in the books. Today's focus was on arm strength and dexterity. As it turns out, I do not have much of that! We did a lot with the Ring Con today! There were plenty of pushing in and pulling out involve...
20 Oct 2020 1 minute read 0 comments CryptoSnarf
HOLY ABS AND ASS BATMAN I made a deadly decision today. I decided to turn up the difficulty level on my game a bit. I figured I had 6 days on level 2, so now it was time to bump it up to level 3. This was a terrible idea considering that today's wo...
19 Oct 2020 1 minute read 3 comments CryptoSnarf
Bring On The Thigh Press A lot of people have been holding me accountable for my fitness and well-being lately. A lot of my friends on Twitter have been seeing me post about starting to work out and they make sure to check in on me every week. Some...
14 Oct 2020 1 minute read 1 comment CryptoSnarf
October 13th 2020 If you guys saw my other post you'll know that I had a big, spicy ramen lunch today with my sister. I was a fool and didn't work out in the morning again, and then I went and have a big lunch. So now I had a very tough decision t...
13 Oct 2020 1 minute read 0 comments CryptoSnarf
October 12th 2020 So today I didn't wake up and work out right away. But I have good (actually... Probably bad) reason for waking up late! Last night I had a friend over and we got a little drunk and passed out after eating Dominos Pizza and binging...
7 Oct 2020 1 minute read 1 comment CryptoSnarf
Ring Fit Adventure Last week I made the bold decision to buy a new game for my Nintendo Switch. Not just a regular old platformer though, oh no. This time I decided to really step out of my comfort zone and pick up a fitness game. Ring Fit Adventur...
4 Oct 2020 1 minute read 0 comments rmsadkri
I just finished a 5.725km running that lasted about 0hh:29mm:37ss ! image My first run for the month of October. I must say it is chilly outside. I had an extra layer but it was cold until I finished my run. It is great for runners to ha...
28 Sep 2020 1 minute read 8 comments CryptoSnarf
Planet Fitness I finally bit the bullet and decided to go back to the gym. I've been laying for membership this whole time so I figured I had better start using it. I even decided to whip out my Samsung Gear S2 and Galaxy Tab 2 and give them a char...
10 Sep 2020 1 minute read 0 comments mike viney
Top Tips for Building Muscles After 40 Do you ever tell your child the story about how fit you were in the early days of your life? Probably many times! And sometime they might have asked you a question why did you lose your muscles now. Oops? That...
28 Aug 2020 2 minute read 6 comments MoreGainStrategies
If you follow me on Publish0x -- by the way, I think you should ;) -- you know that I work as a fitness class instructor. The C-virus made it impossible for me to do my job in the way I used to. My classes were well-attended before with up to 150 peo...
