192 Articles 0 Followers
25 Feb 2021 3 minute read 3 comments PeraPeric
They say that our world will be doomed without bees in 4 years. Same may reply to our bodies without our immunity, sooner not later. I introduce you to one life hack that can maybe tomorrow save your life. * without exaggeration Ladies and Gentlemen,...
4 Feb 2021 1 minute read 0 comments STAB1995
Who hasn't had it. You have been exercising and now you have muscle pain. You want to get up for a while, but it doesn't work. Everything hurts. You know it can take 1-3 days, but still very annoying. Unfortunately, completely preventing muscle pain...
3 Feb 2021 1 minute read 0 comments STAB1995
You read it more often. You have to eat healthy. And everyone knows that you are healthy, but often you do not have the motivation to start or keep going. It is a fact that healthy eating can reduce the risk of various diseases such as cardiovascular...
31 Jan 2021 2 minute read 0 comments STAB1995
Maybe this is of interest to you. During my studies for my master of science I had to learn a lot about the digestive system. I think it's super interesting, so I decided to briefly describe how our digestive system works here. I hope you find it int...
6 Dec 2020 3 minute read 0 comments twrites
I'm sure this is not the first time you've stumbled over the topic of aromatherapy. If it is your first time hearing of this, let me break it down for you. The definition of aromatherapy is: "The usage of aromatic materials, including essential oils,...
18 Nov 2020 4 minute read 1 comment twrites
Maintaining a proper Vitamin D level is crucial for your mental, physical, and physiological well-being. Americans across the United States are suffering from a multitude of health issues. More than 53 million adults in the United States have or are...
13 Oct 2020 1 minute read 0 comments cMasta
PSA: Grease is not good for COVID. Remember, this virus is enveloped, which means there is a layer of fat around it. Link That also makes it easier to combat though. Oils are used in a variety of ways and also often used to prepare food. Bread is a...
24 Sep 2020 1 minute read 3 comments Mintiloglaios
Today i'm presenting you a dish that can boost your energy and give you all the needed for the body vitamins and minerals. As we have to include legumes and vegetables in our weekly diet i'll write a recipe that doesn't contain meat. The main compone...
23 Sep 2020 1 minute read 1 comment Mintiloglaios
Personal success isn't a piece of cake and it definitely takes a lot of patience and persistence. Not everyone was born rich and whoever was born that way needed to fight to keep his property intact and growing. But personal success isn't only to mak...
17 Sep 2020 1 minute read 2 comments Mintiloglaios
Today i'm writing about whey protein, a nutriend that is valuable for athletes' muscles and their health. Generally the protein in cow's milk is 20% whey protein and 80% cazein. Whey is the watery part of milk that remains after the formation of curd...
