Single father meal

By DrMind | It’s never too late... | 1 Mar 2021

I like to base my meals off of what is on sale at the store. 5$ off a pound for scallops. Easy choice. Most people like creamy buttery sauces and I would agree.

Some people think cooking takes too long. Most seafood dishes can be cooked in less than 10 mins. I think people just don’t like going to the grocery store nor have the time to do such things.

Easy peasy recipe

Fry scallops on each side until golden brown.

Remove scallops and add butter, garlic, heavy cream and white wine

Add some parsley and lemon. Salt and pepper to taste.

Food Cooking nutrition

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DrMind

Interested in more that is offered. Discovering what makes us think the way we do and how we can improve ourselves thru daily reflection.

It’s never too late...

Each day is a brand new opportunity to make the changes to life that we all want. Many of us struggle with bad habits that we wish we could change. Two popular methods that are used is the cold turkey method or the phase it out method. Both can be effective but both also could be counter productive. It all depends on what personality type we are. Some of us cannot do things in moderation and the ones that do, micro manage every decision. So what do you do? Just start making the changes. Today!