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1 May 2020 1 minute read 0 comments DGold $0.02
Hello, As we stay safe at home, let’s try as much as possible to make use of this lockdown to do something new. So after watching several videos online, i had to put this into practice and this is the outcome👇🏼👇🏼👇🏼 Ingredients 2cups of all-pur...
30 Apr 2020 4 minute read 0 comments savagezen $0.00
"Eating healthy is expensive." That's the excuse for inaction towards one's dietary and metabolic health we hear all the time. It's especially oft claimed against a carnivore diet; "meat is expensive." What is really expensive though are junk habits...
27 Apr 2020 2 minute read 0 comments savagezen $0.00
While on quarantine I've been diving deep into the weeks on a carnivore diet. Though, as an aside, I'm very satisfied with my biomarkers and body composition (hypertension aside, but there's much to say about that in conjunction with heart rate as w...
24 Apr 2020 4 minute read 0 comments Tako7 $0.09
There are tons of people who would like to shed a few pounds. But there do you start? If you haven't been on a journey for a while now you're going to have to work on developing some new habits to see the changes you want to see. It's going to take...
24 Apr 2020 1 minute read 2 comments savagezen $0.02
The following is an archives self study from July / August 2019. It is not specifically carnivore related, but fits the open science biohakcing tactics I support. Please refer to full study content on Google Sheets. The following conclusions were...
23 Apr 2020 4 minute read 0 comments Tako7 $0.01
One of the biggest things when it comes to weight management is knowing and controlling how much food we put into our bodies. One of the top strategies for losing weight is to move more and eat less. Sounds simple right? It sounds simple but it co...
23 Apr 2020 1 minute read 0 comments savagezen $0.04
This is an archived self study I did in June / July of 2019. Though, not specifically carnivore related, it is still relevant to the biohacking and open science I adamantly support. The following conclusions were drawn from the raw data (see Googl...
23 Apr 2020 2 minute read 0 comments savagezen $0.00
This is an archived self case study I originally published in June 2019. Note that in these early studies I used RHR (resting heart rate) and blood pressure as separate measures. In more current research I use MAP (mean arterial pressure) and CVL...
23 Apr 2020 1 minute read 0 comments savagezen $0.00
This is a prior test that I conducted June 2019. It is not carnivore specific, but precisely in the vein of nutrition, wellness, and open science that I'm adamant about. Also, note that in these "archived" studies, I use RHR and Blood Pressure as...
23 Apr 2020 1 minute read 0 comments savagezen $0.01
This is a repost of a self case study I did in January 2019 regarding correlation and regressions with sodium and blood pressure.Introduction Genetically, I have borderline / high blood pressure (hypertension stage 1 or 2, (source). I don't current...
