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Running route in Kyiv

6 Aug 2022 3 minute read 0 comments Andrii Androshchuk

In this article, I decided to pay attention to the capital of Ukraine and tell a little about running Kyiv and its interesting running locations and routes, and how you can diversify your training. Interesting running locations in Kyiv VDNH Distanc...

STEPN- 100 Days later 

4 Aug 2022 3 minute read 12 comments 8bitb4rt

Greetings,   Been 100 days of mercurial rises and salty FUD for my STEPN journey. Let's take a quick peek at the stats and give a retrospect of my experience of StepN so far.  I started Stepn on April 4th, 2022 and bought err... I mean FOMO’d in at 1...

Marathon Samara Bend

1 Apr 2022 1 minute read 0 comments valerianis

This was my very first half marathon in life: I ran it on Oct 5, 2014. The Zhiguli aka Samara Bend marathon has a half marathon satellite run. During the race, we enjoyed those beautiful autumnal views of the Samara Bend: IIRC, this was my very f...

Key reasons why I recently resumed running

23 Mar 2022 1 minute read 1 comment valerianis

Hello, fans of sports! Today I decided to start running again. After a long break of around two and a half years. Here is the video I broadcasted live right before the run onto YouTube: These are my key reasons on why I need that so badly and right n...

Endure: Mind, Body, and the Curiously Elastic Limits of Human

12 Feb 2022 1 minute read 0 comments Andrii Androshchuk

Title in original language: “Endure: Mind, Body, and the Curiously Elastic Limits of Human” Author: Alex Hutchinson Genre: Sports Summary An interesting and in-depth study of endurance that helps to understand how to achieve better results in spor...

Walk in the Vynohradarsʹkym Forest - "Winter Kalancha Trail"

5 Feb 2022 2 minute read 0 comments Andrii Androshchuk

Almost two months of winter passed without running competitions, so I started to miss the atmosphere that prevails in them, and at the same time look for an interesting race that could open the next running season. This time he started from the winte...

Once on Smotrych - trail "On the edge of winter"

10 Dec 2021 6 minute read 0 comments Andrii Androshchuk

This racing year turned out to be quite interesting and rich and for the last race of the season, I decided to look for a suitable race, participation in which could be completed. He chose the winter mountain race "On the Edge of Winter", which is p...

A series of adventure competitions "Adventure Competitions Series"

3 Dec 2021 1 minute read 0 comments Andrii Androshchuk

At the end of the running season he decided to take part in an interesting mountain race called "On the edge of winter", and at the same time start his acquaintance with a very interesting and unique Ukraine running series called "Adventure Competit...

Jogging around the residence of the "fugitive №1" - Race "Escape from Mezhyhirya"

1 Dec 2021 3 minute read 0 comments Andrii Androshchuk

My acquaintance with Ukrainian races for 10 kilometers continues and for this choice, I decided to stop at the next race, which took place on the territory of the museum. And this time I finally decided to run the race "Escape from Mezhyhirya", whic...

Acquaintance with Cyprus - "Larnaka Marathon"

25 Nov 2021 4 minute read 0 comments Andrii Androshchuk

I had planned to start my acquaintance with the marathons of Cyprus and at the same time the island itself, last year. He decided to start his acquaintance with Cyprus by participating in the Larnaka Marathon, but due to the peculiarities of last ye...