running

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Running clubs of Ukraine

15 Feb 2021 1 minute read 0 comments Andrii Androshchuk

He began his acquaintance with running by jogging alone on the paths of Kyiv's "Victory" Park. Since I can be considered an introvert by my personality type, I spend most of my running training alone on the trails of "Victory" Park. But still, someti...

Great Long Run

14 Feb 2021 1 minute read 1 comment toofasteddie

I just finished a 12.741km running that lasted about 0hh:57mm:6ss ! image   The cold and rain has returned to the city but that has not been an impediment to go for a long run today.I started the training a bit strange, it was difficult fo...

GPS is wrong

13 Feb 2021 1 minute read 0 comments ervin-lemark

  Yesterday evening was nothing special weatherwise. Ok, it was cold but nothing more. No clouds or humidity. Yet, the GPS signal on my Coros Pace watch was completely off. This was clearly not the route that I took.     For the @exhaust report...

Busy Friday Run

13 Feb 2021 1 minute read 0 comments toofasteddie

I just finished a 8.451km running that lasted about 0hh:40mm:35ss ! image   The whole day in meetings... I have been working till late the evening but I didn't skip my daily run at noon.In addition, I tried a different path, more steep in the m...

behind the curtain

11 Feb 2021 1 minute read 0 comments ervin-lemark

Late for everything except for the pouring rain. The weather was miserable. Yet, when you dressed adequately, nothing can bother you.     The cover photo is for the contrast. It's remembering the future.     The title is actually a code name fo...

Progressive Run + calf discomfort

11 Feb 2021 1 minute read 1 comment toofasteddie

I just finished a 8.324km running that lasted about 0hh:37mm:59ss ! image   As I said yesterday, today there was no defined training plan so I went out for a run just for sensations, enjoying the surroundings and the little time I have to be aw...

Evening walk through the imperial forest — “Kaiserwald Run Cup”

10 Feb 2021 5 minute read 0 comments Andrii Androshchuk

In February, my attention was again focused on Ukrainian trail races, of course, I wanted to run an interesting trail race by law, but the realities of the beginning of the new running season dictate their rules. Therefore, after a blue walk through...

before the curfew

9 Feb 2021 1 minute read 0 comments ervin-lemark

These days with rain and lots of work seem to repeat themselves. A late run in the hood it was again. The plan, more a wish, was to run at a steady pace and return home after the curfew already started. It turned out that the pace was quicker and the...

he-w run

9 Feb 2021 1 minute read 0 comments ervin-lemark

Yesterday, and the whole weekend, was dedicated to sitting behind the computer and setting up the Hive-Engine Witness node. It was already late when I went out for a run. On asphalt and after the rain it was fresh yet not cold. Another day of warm an...

Fartlek Mode 2'+2'

9 Feb 2021 1 minute read 0 comments toofasteddie

I just finished a 9.459km running that lasted about 0hh:44mm:1ss ! image   Excellent feelings today. I don't know if it is due that I slept pretty well last night but I found this workout easier than expected or perhaps is that I have to f...