after work and before dinner short run


It needed to be a bit longer but I switched sessions with tomorrow's one. I will rather run longer run that was meant to happen today tomorrow while there will still be day light.

I'll leave this screenshot here and tell you more about the novelties in Coros firmware later.


better and better
:ervin :lemark


Bellow the line is original content from Strava as published via @strava2hive. See in the comments why and how it happened.


image_13087836275.png
ervin-lemark just finished a 3.93km run, that lasted for 24 minutes.
This run helped ervin-lemark burn 220.0 calories.


Description from Strava: 60 Training Load
-- from COROS


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13087836275

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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ervin-lemark
ervin-lemark

Husband, father, dog person, recreational runner, loves to travel, IT pro. Fascinated by old and new, from Oracle to blockchain and everything in between.


Running Adventures of a Streak Runner
Running Adventures of a Streak Runner

What is a 'streak runner', you might ask? It is a person who runs every day. In my case, two miles is a minimum. I've been doing this stunt for 502 days already, since July the 3rd 2019. On that fine day, I decided it's better to run every day and be happy than to run occasionally and be grumpy. YOu are welcome to follow me and my runs. Every day if you wish :)

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