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In the settlement of fishermen - "Ucka Trail"

16 Sep 2021 5 minute read 0 comments Andrii Androshchuk

Autumn started with interesting mountain races, the first Sunday of September I managed to get acquainted with an interesting Ukrainian mountain race "Runa Run Trail", and after that, I had an equally interesting trip to Croatia and the second stage...

In search of waterfalls - "Runa Run Trail"

6 Sep 2021 5 minute read 0 comments Andrii Androshchuk

After participating in the "Goverla Race" mountain race in 2019, I wanted to run through the Ukrainian Carpathians again, but unfortunately, there were no suitable mountain starts (there are many, but the main distance is more than 40+ kilometers)....

Race in memory of defenders of Ukraine - "Race" I respect soldiers, I run for heroes of Ukraine! "" Kyiv

31 Aug 2021 3 minute read 0 comments Andrii Androshchuk

Last weekend he took part in the all-Ukrainian race “I honor soldiers, I run for the heroes of Ukraine!”, Which is connected with the most tragic page in the modern history of Ukraine - military aggression by the Russian Federation. "I respect soldie...

All-Ukrainian running series

29 Aug 2021 1 minute read 0 comments Andrii Androshchuk

In November 2018, in the city of Poznan, he took part in a local start called "Bieg Niepodległości" and which was dedicated to the Independence Day of Poland. In addition to Poznan, similar races on Poland's Independence Day are held in many cities o...

On the banks of the Southern Bug - "Vinnytsia Half Marathon"

27 Aug 2021 3 minute read 0 comments Andrii Androshchuk

I planned to take part in the "Vinnytsia Half Marathon" and run through the streets of Vinnytsia, which was once (2013, 2015, 2017) the best city to live in Ukraine last year, but then these plans failed to materialize and registration had to be post...

Review of the mobile application "Sports Tracker - Suunto"

19 Aug 2021 4 minute read 0 comments Andrii Androshchuk

In this article, I decided to look at a mobile application for running, which at one time became one of the first services that could track the training of runners. The prehistory of the "SportsTracker" application begins in 2007 when Nokia launched...

Running in the Lisoparku - "Kharkiv 6-hour race"

5 Aug 2021 3 minute read 0 comments Andrii Androshchuk

Usually, the races in which I take part have a certain distance, but in 2019 in the city of Poltava during the race "Ltava Running Race" got acquainted with another format of the race. The peculiarity of the race on the racetrack in Poltava was that...

Why are we running?

3 Aug 2021 1 minute read 0 comments Andrii Androshchuk

Name in the original language: “Warum wir laufen” Author: Ronald Reng Genre: Non-Fix, Motivational Literature Summary A fascinating story about running and runners, supported by vivid examples and scientific facts. Our body requires movement, as as...

Where time races take place in Ukraine

31 Jul 2021 1 minute read 0 comments Andrii Androshchuk

I first got acquainted with races in which participants run for a specific time, not a distance in 2019 while participating in the "Ltava Running Race". Since I liked this format of the race then, I decided to write an article in which I collected si...

How to stress of from your daily crypto panics?

27 Jul 2021 1 minute read 1 comment eddsuus

Do you recognize yourself in being stressfull about the crypto market? Checking out multiple times a day all your accounts and assets, always doubting 'Did I do the right thing?; Did I bought the dip?; Did I sell high enough?'. Give yourself a break!...