running

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Torun Copernican Triad

10 May 2023 1 minute read 0 comments Andrii Androshchuk

In my previous articles, I already told you about the “Royal Running Triad”, which unites the races of Krakow. And today I decided to tell a little about another rather interesting Polish running series, which is held in Toruń and is called the “Toru...

What to look for when choosing sneakers

2 May 2023 1 minute read 0 comments Andrii Androshchuk

If you plan to engage in regular jogging in parks or city streets, you need to choose the right running shoes for running on asphalt, which will help to soften the impact load and minimize the possibility of various kinds of injuries. Sneakers...

How Much is a 10K Worth on sMiles?

26 Mar 2023 2 minute read 5 comments LateToTheParty

Co-published on Read.cash and Zirkels. Yesterday, I had the pleasure of participating in my very first 10K. I have always been a short-to-intermediate distance runner, playing a bunch of sports like ultimate frisbee that require quickness and cutting...

Marathons of the Netherlands

22 Jan 2023 1 minute read 0 comments Andrii Androshchuk

My acquaintance with the races of the Netherlands began in 2018 with participation in the running event of Leiden, namely the "Leiden Marathon", since I really liked this event, in this article I decided to collect other interesting marathons that t...

Most common mistakes of beginner runners

18 Jan 2023 8 minute read 1 comment Andrii Androshchuk

At one time to admire I started running because of one of its features: it is the easiest and most accessible sport. And most importantly, everyone can do it, regardless of gender, age and type of activity. It does not require special equipment - a T...

Marathons of Belgium

7 Jan 2023 1 minute read 0 comments Andrii Androshchuk

My acquaintance with the races of Belgium began in 2018 with participation in the 10-mile race "Antwerp 10 Miles", the route of which passed through the streets of Antwerp, and which I quite liked then, both for its organization and for the rather in...

Fear lingers near

6 Jan 2023 1 minute read 0 comments The Virtual Idealist

  I run, I run, From the shadows of fear, trying to escape, the doubts that linger near. I run, I run, From the monsters in my head, trying to find peace, In the thoughts that fill my bed. I run, I run, From the doubts that hold me back, trying to fi...

Overview of running locations in Warsaw

8 Dec 2022 2 minute read 0 comments Andrii Androshchuk

In Warsaw, runners prefer parks, forests and various green areas. It is not for nothing that these are the most beautiful places in the city, which, thanks to nature, allow you to rest and recharge with positive energy during running training. Inter...

Overview of running locations in Odessa

25 Nov 2022 1 minute read 2 comments Andrii Androshchuk

In this article, I want to tell a little about and introduce interesting running locations of Odessa, as this Ukrainian city can boast not only its status as the main sea window of Ukraine, but also delight running lovers with interesting and excitin...

Half marathons of the Czech Republic

28 Sep 2022 1 minute read 0 comments Andrii Androshchuk

In this article, I decided to review quite interesting half-marathons that take place in the Czech Republic during the running season and what interesting things they can offer to run lovers. Prague Half Marathon Venue: Prague Date: April Distanc...