Mental Health

692 Articles 2 Followers


Garu’s Slumber Symphony: Where Peace Meets Purr-fection

8 May 2025 2 minute read 0 comments Greenchic

Created using https://www.canva.com/ Behold the sight of Garu wearing sound sleep so naturally!! Created using https://www.canva.com/ Relaxed and deep into his peaceful slumber, Garu literally looks to be wearing sleep. No doubt, this sight of Garu...

DailyDoodles - Stay Curious

6 May 2025 2 minute read 0 comments soyernesto

Hello Hive friends, I hope you're having a lovely day. It's morning, and I'm taking some time to get back to #dailydoodles. If you don't know what #dailydoodles are, I'll explain briefly: it's a moment of the day where I take a few minutes to reflect...

An Obstacle in Our Path

2 May 2025 2 minute read 0 comments soyernesto

Hello Hive friends! Today I want to talk to you about perfectionism. Yes, as much as I deny it, I am a perfectionist, and this is not always a good thing. I would like to share my opinions and reflect on this topic. I hope you join me. Without a dou...

What is Dopamine (And Why Should You Care)?

16 Apr 2025 1 minute read 6 comments Cryptoqueen_luna

Dopamine isn’t just a “feel good” chemical. It’s your brain’s motivation currency. It spikes when you expect a reward — not when you get one.    That means: You scroll → dopamine. You check likes → dopamine. You open 5 tabs to “study” → yup, dopamin...

Why Skipping Sleep Messes Up Everything — A Biology Breakdown You’ll Actually Get

11 Apr 2025 1 minute read 1 comment Cryptoqueen_luna

We all pull all-nighters sometimes — for exams, work, or just scrolling at 2AM. But ever wondered what really happens inside your body and brain when you skip sleep? As a biology student, I used to think it’s just about feeling tired. But nope — it’s...

Aging Gracefully - Simple Steps to Stay Healthy and Strong

14 Mar 2025 6 minute read 10 comments Learn With Hatty

Aging is something we all face, but it hit me hard recently when I tried moving furniture on my own. I thought I could handle it, but I ended up tearing muscles in my neck, back, and shoulder. Also come to find out I pinched some nerves which is caus...

How To Take Care of Yourself When You’ve Been Injured – Both Physically & Mentally

7 Mar 2025 4 minute read 0 comments VitalyTennant.com

Getting injured sucks. There is no sugarcoating it. Whether you tripped over something silly or got hurt doing something you love, the effects go beyond just the physical pain. It can mess with your emotions, zap your energy, and shake your confidenc...

Learning how to dislearn

28 Feb 2025 1 minute read 0 comments Tirria

New Moon in Pisces 9°. New beginnings. Emotional cycles that are activated from deep within. Assertive communication. Looks from deep love and total respect. The beauty never left...he just fell asleep for a while. Powerful restructurings at all ene...

Fitness: 16th February 2025 | Truth-o-Meter | Did You Know?

17 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Fitness: 15th February 2025 | Truth-o-Meter | Did You Know?

16 Feb 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of pushups daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...