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13 Feb 2026 1 minute read 0 comments HiRaj
Dear Friends, As you all know “Psychotherapy is also medicine.”- that too an integrated part of our health. I explain this with a true recovery story When a woman came to our session, she said only one thing:“I have stress… depression.”But then… her...
8 Feb 2026 4 minute read 0 comments floc1960
I don’t write this as a winner. I write this as a man who has been tired for a long time. Not the tiredness you fix with sleep, but the kind that comes after years of carrying things that don’t show in photos: responsibility, worry, silence, and the...
3 Feb 2026 1 minute read 0 comments Gboyega Ogunmola Writer
Many people will believe that success comes when they turn their life around. But this conception of personal success isn’t absolute enough to depend on. I think those absolute experiences of success should make you turn your internalized way of life...
2 Feb 2026 1 minute read 0 comments CineLonga
You wake up and your brain is already busy before you even get out of bed. A few notifications... A quick scroll, random thoughts jumping in. Nothing serious on its own but it starts early and just keeps going. By the time the day really begins, y...
25 Jan 2026 2 minute read 0 comments PVM
Cooking and cryptocurrency share some surprisingly spicy similarities... as both demand the right ingredients, good timing, and just enough experimentation to keep things interesting. One day we sizzle steaks, one day we worry about staking. In the k...
24 Jan 2026 1 minute read 0 comments HiRaj
Dear Friends, There is a popular saying in my native language that no shocking suffering will befall to those who are wise and know before it comes. "Prevention is better than cure” — We try to maintain our health by saying that it is better to preve...
23 Jan 2026 2 minute read 0 comments lowededwookie
I’m pretty sure I’ve mentioned it in the past but I work as a postie. This literally makes me a professional motorcycle rider because I get paid to ride a 125cc motorcycle all day. Well, not so much now because I’m the supervisor for the whole Tarana...
19 Jan 2026 3 minute read 0 comments HiRaj
How to attain peace of mind? The most common problem observed in clinics today is lack of peace of mind. The mind's refusal to be at peace is the beginning of mental illness.Long-term studies indicate that by 2030, the number of people affected by de...
16 Dec 2025 2 minute read 0 comments karoshi31
Australia recently banned social media use for underage children. The stated goal was simple and powerful. Let kids have a childhood again. The reaction was predictable. Almost no one wanted the ban, especially children who are already addicted to th...
10 Dec 2025 2 minute read 1 comment Gboyega Ogunmola Writer
There is no single direction to succeed in life. Without grinding harder for nothing, you will be working intentionally towards aligning smarter. There is either the alignment, or the allergy to what success means to anyone. A person can be aligned t...
