Mental Health

743 Articles 2 Followers


How should you be spending your precious CEO time?

12 Sep 2021 2 minute read 0 comments Quick silver

Now that you got yourself a personal assistant and an intern and you are looking for a co-founder, let’s discuss how you should be spending your time. If you haven’t, check my previous post on the importance of building the right team. How should you...

How to behave like a CEO: Crash course - MUST READ

11 Sep 2021 2 minute read 1 comment Quick silver

Congrats! You just became a CEO! Now, you need to learn to behave like one! You are a visionary! You have a vision, now make it your mission to express it as vaguely as you can… after all, your vision might not be entirely clear for you, but you hav...

5 ways to cope with burnout (and manage to keep on working)

7 Sep 2021 1 minute read 0 comments Quick silver

With the COVID 19 crisis going on, we are all too afraid of losing our jobs, so even if it is not healthy and we are burnout, we feel we need to keep going. Is this healthy? Is this good for our long-term mental and physical wellbeing? Probably not....

Fitness: 7th September 2021 + A Did You Know Fitness Question

7 Sep 2021 1 minute read 0 comments Oivas

Good Morning The walk and weights are doing good over the last few days. The key is consistency for me. There are days when it feels like I should give up and do something else, but then sanity prevails. What could be more important than health? If w...

Mental Health Issues.

6 Sep 2021 4 minute read 0 comments Olawalium

I am not an expert when it comes to this field but I would talk about the human aspect of things and what is expected of us as humans. The world is not how it used to be. We have suffering almost at every corner vested deliberately on others by peo...

Skillful Capacity Should Be Developed for Mental Awareness

5 Sep 2021 1 minute read 0 comments Gboyega Ogunmola Writer

Awareness of mental health speculates that, life changes reasonably and precisely. No one understands why it changes and when it happens. I believe that, the awareness of personal success lacks behind and is easily lost in the world of today. Many of...

Fitness: 3rd September 2021 + A Did You Know Fitness Question

3 Sep 2021 1 minute read 0 comments Oivas

Good Morning Though a rainy day, the rain had stopped in the morning as if to allow me my morning walk. Today I went for a walk twice. Once with my father and then on my own. My dad needs the walk as he is getting shut-in because of the lockdowns. Th...

Fitness: 30th August 2021 + A Did You Know Fitness Question

30 Aug 2021 1 minute read 0 comments Oivas

Good Morning So, here we are starting a new week, and it is quite a pleasant and beautiful one. Monday from childhood days was a bit of an anti-climax coming after holidays on Saturday and Sunday. But lately, I am enjoying Mondays, or it is just work...

Fitness: 26th August 2021 + A Did You Know Fitness Question

26 Aug 2021 2 minute read 0 comments Oivas

Good Morning The morning was a breeze and I did something I wanted to do long back. You see, the rains weren’t kind to me. I couldn’t run because of the rain. Today, though, I thought I would go out anyways. And I did it. 😊 It was as if the rain god...

Fitness: 25th August 2021 + A Did You Know Fitness Question

25 Aug 2021 1 minute read 0 comments Oivas

Good Morning I got up pretty early today and was in a good mood all through. I guess some of the energy clearing exercises I did yesterday are showing up. It is amazing what a clear mind can do to you. You operate at a different level altogether. I a...