361 Articles 2 Followers
24 Nov 2022 1 minute read 0 comments Conscious Fitness
Working on my Dragon Squats!After getting really comfortable with pistol squats, I recently just started incorporating these into the beginnings of my leg days. And man they are intense!So much flexibility and stability is required, but very happy wi...
6 Nov 2022 4 minute read 1 comment Esprit érudit touche-à-tout
In theory, about 2 billion years ago, a bacterium of the genus Rickettsia parasitized a eukaryotic cell (nuclear cell) which during evolution formed an endosymbiosis. The bacterium would have lost the majority of these genes or it would have been tra...
1 Nov 2022 1 minute read 0 comments Esprit érudit touche-à-tout
What is a nootropics !? Nootropics are a class of substances that are said to be intended to improve brain function, they can be synthetic or natural, and while these substances won't give you superhuman abilities, they can help you feel more alert...
29 Oct 2022 1 minute read 0 comments Esprit érudit touche-à-tout
BIOHACKING is part of participatory biology "do-it-yourself", a social and biotechnical movement originating in the United States in which individuals and organizations use advances in biology and environmental science with the philosophy of " hackin...
26 Oct 2022 1 minute read 0 comments Conscious Fitness
F I T N E S SMind body and spirit all come together through the act of personal fitness. It’s so much more than just how you look. It’s about how you think, how you feel, and how you are.Fitness should build us up physically, so we are getting health...
25 Oct 2022 1 minute read 0 comments Conscious Fitness
These 7 exercises are excellent at working our entire bodies! This is because they are all compound movements which involve multiple muscles groups and joints.Pull ups, push ups, dips, and pike push ups hit the upper body.Knee raises are my favori...
21 Oct 2022 1 minute read 0 comments Conscious Fitness
My first ever Ring Muscle Up! 🔥🔥🔥 You can see the pure joy and the amazement on my face!! 🤣 This is what it’s all about for me. Turning internal strength into external strength, and transmuting my stress, challenges, and obstacles into product...
19 Oct 2022 1 minute read 0 comments AMAZY
AMAZY is the NFT and crypto-centric platform that allows users to earn tokens for completing challenges. The venture recently released its mobile Move&Earn app on Google Play and Apple Store. With well-thought marketing strategies and a visually-appe...
18 Oct 2022 1 minute read 0 comments Conscious Fitness
Pistol squats are compound unilateral movements which increase control, mobility, stability, and strength, and can help correct lower body muscular imbalances.Joint flexion happens throughout the hips, knees, and ankles, aiding in mobility and funct...
14 Oct 2022 2 minute read 2 comments AMAZY
With the growth of decentralized finance (DeFi) have come various niches such as play-to-earn and move-to-earn. As time has gone on, these niches have expanded, but platforms like AMAZY have taken steps to change how the whole space is structured. AM...
