fitness

357 Articles 2 Followers


What is biohacking

29 Oct 2022 1 minute read 0 comments Esprit érudit touche-à-tout $0.01

BIOHACKING is part of participatory biology "do-it-yourself", a social and biotechnical movement originating in the United States in which individuals and organizations use advances in biology and environmental science with the philosophy of " hackin...

Fitness Is More Than Just Fitness!

26 Oct 2022 1 minute read 0 comments Conscious Fitness $0.03

F I T N E S SMind body and spirit all come together through the act of personal fitness. It’s so much more than just how you look. It’s about how you think, how you feel, and how you are.Fitness should build us up physically, so we are getting health...

My Top 7 Bodyweight Exercises to Transform Your Physique!

25 Oct 2022 1 minute read 0 comments Conscious Fitness $0.06

  These 7 exercises are excellent at working our entire bodies! This is because they are all compound movements which involve multiple muscles groups and joints.Pull ups, push ups, dips, and pike push ups hit the upper body.Knee raises are my favori...

My first ever Ring Muscle Up! 🔥🔥🔥

21 Oct 2022 1 minute read 0 comments Conscious Fitness $0.09

  My first ever Ring Muscle Up! 🔥🔥🔥 You can see the pure joy and the amazement on my face!! 🤣 This is what it’s all about for me. Turning internal strength into external strength, and transmuting my stress, challenges, and obstacles into product...

AMAZY Released Mobile Application for iOS and Android Devices

19 Oct 2022 1 minute read 0 comments AMAZY $0.10

AMAZY is the NFT and crypto-centric platform that allows users to earn tokens for completing challenges. The venture recently released its mobile Move&Earn app on Google Play and Apple Store. With well-thought marketing strategies and a visually-appe...

Pistol Squats are my favorite!

18 Oct 2022 1 minute read 0 comments Conscious Fitness $0.13

Pistol squats are compound unilateral movements which increase control, mobility, stability, and strength, and can help correct lower body muscular imbalances.Joint flexion happens throughout the hips, knees, and ankles, aiding in mobility and funct...

AMAZY: The App That Rewards Every Step You Take

14 Oct 2022 2 minute read 2 comments AMAZY $0.07

With the growth of decentralized finance (DeFi) have come various niches such as play-to-earn and move-to-earn. As time has gone on, these niches have expanded, but platforms like AMAZY have taken steps to change how the whole space is structured. AM...

Sunny, lively but pleasant for long walks - My Actifit Report Card: October 2022

11 Oct 2022 1 minute read 2 comments marianomariano68 $0.26

Today, classically, a bit more of a walk than on a normal day of the week. I watched the galloping autumn and relished its gifts. For comparison, two photos taken 1 week apart from the same place. Dzisiaj klasycznie, trochę więcej spaceru niż w zwy...

Capable Mental Action Brings Decision Over Defeat

24 Sep 2022 1 minute read 0 comments Gboyega Ogunmola Writer $0.06

Many of us aren't becoming confident again after feeling defeated. We felt less capable from our thoughts and actions. We will eventually be losing self-confidence without feeling more capable. We failed to challenge our fitter mental health capacity...

Consistent Action Is Rewarding Over Fitter Workout

19 Sep 2022 1 minute read 0 comments Gboyega Ogunmola Writer $0.01

Many people are known to quit during a struggle. The struggling that the people are experiencing is rewarding while staying longer. They are rewarded for staying focused on their goals and dreams. Some people have found a process of commitment so har...