fitness

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Financial Fitness For Lifetime

1 Feb 2023 1 minute read 0 comments shohana1

Image Source Youth is the best time when we can work for ensure financial fitness but there is no alternative to practice skills to earn decent money before the retirement. Right now if we are 30 or 30 plus, we are still young enough to work. Let's...

Marathons of the Netherlands

22 Jan 2023 1 minute read 0 comments Andrii Androshchuk

My acquaintance with the races of the Netherlands began in 2018 with participation in the running event of Leiden, namely the "Leiden Marathon", since I really liked this event, in this article I decided to collect other interesting marathons that t...

Have You Already Given Up?

18 Jan 2023 2 minute read 0 comments TheBalanceGuy

Did you know that most people give up on their new years resolutions in under 3 weeks. Most often by the 18th or 19th of January those dreams have been abandoned for another year.  To me it kinda sucks that people put themselves under so much pressur...

Most common mistakes of beginner runners

18 Jan 2023 8 minute read 1 comment Andrii Androshchuk

At one time to admire I started running because of one of its features: it is the easiest and most accessible sport. And most importantly, everyone can do it, regardless of gender, age and type of activity. It does not require special equipment - a T...

Productive Struggle Develops Into Decision

13 Jan 2023 1 minute read 0 comments Gboyega Ogunmola Writer

Decisions become slower during hard times. Harder moments over lacking psychological understanding become a period of uncertainty. Human beings can't remain perfect over life questions. During hard and difficult times, philosophical questions aren't...

If Only 10 Year Old Bryan Knew Who This Is Who He’d Become

28 Dec 2022 1 minute read 0 comments Conscious Fitness

Age 10 was one of the toughest times in my life. At such a young age, I went through the constant arguments and near divorce of my parents and the breakdown of the hope of the family structure I always wanted.. The loss of my childhood best friend w...

Training with a rope

27 Dec 2022 1 minute read 0 comments Andrii Androshchuk

A jump rope is one of the types of equipment that will help you perform cardio training at home, on the street, and even in the gym. Jumping rope is a very convenient way to get your body in shape, in addition to toning the muscles of the calves and...

Caffeine Fun Fact! #drinkwater

25 Dec 2022 1 minute read 0 comments Conscious Fitness

  I’ve been off of caffeine and coffee for over a year and a half, and my life and health has gotten DRAMATICALLY better. After suffering from chronic aches and pains for over a decade, quitting caffeine, although very very tough at first, led me to...

Fitter Expectation Becomes Desirable

24 Dec 2022 1 minute read 0 comments Gboyega Ogunmola Writer

Many of us desired something that didn't reach out to expectation in our lives. Life desires don't ever lead into any expectation without pulling up, striving harder, and struggling further. Many things will be desirable to someone on different occas...

Happier Mindset Is Subjective Over Motivating Goals

30 Nov 2022 1 minute read 0 comments Gboyega Ogunmola Writer

It is believed that success is a fulfilment of goal and dream. Success is not necessarily fulfilled until a person has accomplished a happier mindset. The goal of success is based on the subjective mindset. In this psychological case, I am referring...