357 Articles 2 Followers
12 Feb 2022 1 minute read 0 comments Andrii Androshchuk $0.01
Title in original language: “Endure: Mind, Body, and the Curiously Elastic Limits of Human” Author: Alex Hutchinson Genre: Sports Summary An interesting and in-depth study of endurance that helps to understand how to achieve better results in spor...
9 Feb 2022 1 minute read 0 comments Gboyega Ogunmola Writer $0.01
Many people don't bother to hold on and remain happier after failure and suffering. It is hard to believe that success is nearby. Many failures seems to become overwhelming. Persistent effort is an attribute of talented success. We have to persevere...
2 Feb 2022 5 minute read 1 comment Used2BTinTin $0.02
Can you imagine getting fit in a single summer? Going from a 3XL to a medium in shirt size in just three months. That would require a lot of time and effort. I can hardly imagine it now with school and work taking up so much of my time. I went throug...
26 Jan 2022 2 minute read 0 comments Gary Smith $0.01
I started working out around January of 2020, by now I have made a lot of progress in my strength and ability. Every day (besides Sundays) I do 250 pushups, 300 sit-ups, 50 pull-ups, and 100 dips. You’re probably wondering why the title sa...
23 Jan 2022 2 minute read 0 comments Gboyega Ogunmola Writer $0.01
Life is continuous in a world of today. This capable mindset radiates around people who have to move forward with time. One of the most common attributes of success is learning habits of self-discipline. I am saying that, there are only two distinct...
11 Jan 2022 1 minute read 0 comments Gboyega Ogunmola Writer $0.01
Fulfilment of success doesn't exist without awareness. Lifetime happiness and lifestyle fitness becomes an accomplishment that is usually undefined. Many people failed to become fulfilled over success and happiness. Many of us doubted ourselves due t...
11 Jan 2022 2 minute read 0 comments TheBalanceGuy $0.07
It's fairly common in the new year for people to make loads of self-improvement type new years resolutions. And most of the time, the results fall far short of the expectation. The reasons for this are usually simple; there's no plan, no clear and e...
23 Dec 2021 1 minute read 0 comments Gboyega Ogunmola Writer $0.00
Physical and mental health brings all human beings happiness, success, and wellness. We rarely manifest our own goals on certain occasions. This unhappy dream becomes a potential of success later on. Research on the psychology, behavior, and mood has...
22 Dec 2021 2 minute read 0 comments Oivas $0.05
Good Morning All workouts this week are Christmas week workouts. It takes a lot not to eat all the fun stuff coming or being made in the house, only for eating it on Christmas day. 😊. I will be having fun too. So, how did my Christmas week workout g...
21 Dec 2021 2 minute read 1 comment Oivas $0.02
Good Morning We are already in Christmas week, and the workouts are harder and faster to take that Christmas break. 😉 I am not even going to mention the Christmas goodies that I plan to eat. Anyway, keeping a balance between what we do and what we e...
