360 Articles 2 Followers
17 Apr 2024 1 minute read 0 comments SmartPraani
Good Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain to my ankles. Since I wasn’t planning to go out, I slept and got up at 8...
15 Apr 2024 1 minute read 0 comments SmartPraani
Good Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or exercise. I had to get things ready and leave for school. Well, long story short,...
15 Apr 2024 2 minute read 0 comments SmartPraani
Good Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days. The feet feel fine. It is an odd situation that I feel pain before the run or after it, but not during the run. What am I supposed to...
11 Apr 2024 2 minute read 0 comments SmartPraani
Good Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since yesterday my ankles have been hurting. This is not a new phenomenon and has been happening for a couple of years, at least. It’s a funny pain....
10 Apr 2024 2 minute read 0 comments SmartPraani
Good Morning I must admit that it has been a while since I went for a run. My last 21-km was on 25th February and ever since I hadn’t gone out for a run. I did manage a three kilometer once in the last nearly one-and-a-half month, but that was all it...
1 Apr 2024 2 minute read 0 comments Ottoo
Are you passionate about health, fitness, and wellness? If so, you're in for a treat! Introducing Amino Rewards – your gateway to unlocking exclusive perks, rewards, and benefits simply by staying active and engaged within the Amino community. At Am...
12 Mar 2024 1 minute read 0 comments SmartPraani
Good Morning It has been a month and a half since I went for a proper run or gym. The thing was that I was so busy that I could not even do my regular home exercises either. The only thing that I did do was run two half marathons of 21 kms each. And...
20 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer
Life is never what we want it to be. But philosophical questions strived for answers to general human problems. Life is an entirely endless struggle for human existence. This is a point in time, as we are all existing in a materialistic world in whic...
19 Feb 2024 1 minute read 0 comments SmartPraani
Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am stari...
14 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer
Life is often a framework to perform and achieve. Failure brings a lot of breakdowns without being committed at all. We all need such commitments in our lives. A framework to self-motivate determines discipline. After all, the motivation to progress...
