357 Articles 2 Followers
15 Apr 2024 2 minute read 0 comments SmartPraani $0.00
Good Morning I had written about my ankles hurting during the runs, and therefore, I had taken a break for two days. The feet feel fine. It is an odd situation that I feel pain before the run or after it, but not during the run. What am I supposed to...
11 Apr 2024 2 minute read 0 comments SmartPraani $0.00
Good Morning After yesterday’s run, I got up at 4:30 a.m. for my second day in continuation. However, since yesterday my ankles have been hurting. This is not a new phenomenon and has been happening for a couple of years, at least. It’s a funny pain....
10 Apr 2024 2 minute read 0 comments SmartPraani $0.00
Good Morning I must admit that it has been a while since I went for a run. My last 21-km was on 25th February and ever since I hadn’t gone out for a run. I did manage a three kilometer once in the last nearly one-and-a-half month, but that was all it...
1 Apr 2024 2 minute read 0 comments Ottoo $0.01
Are you passionate about health, fitness, and wellness? If so, you're in for a treat! Introducing Amino Rewards – your gateway to unlocking exclusive perks, rewards, and benefits simply by staying active and engaged within the Amino community. At Am...
12 Mar 2024 1 minute read 0 comments SmartPraani $0.00
Good Morning It has been a month and a half since I went for a proper run or gym. The thing was that I was so busy that I could not even do my regular home exercises either. The only thing that I did do was run two half marathons of 21 kms each. And...
20 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer $0.01
Life is never what we want it to be. But philosophical questions strived for answers to general human problems. Life is an entirely endless struggle for human existence. This is a point in time, as we are all existing in a materialistic world in whic...
19 Feb 2024 1 minute read 0 comments SmartPraani $0.00
Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am stari...
14 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer $0.01
Life is often a framework to perform and achieve. Failure brings a lot of breakdowns without being committed at all. We all need such commitments in our lives. A framework to self-motivate determines discipline. After all, the motivation to progress...
27 Jan 2024 1 minute read 0 comments Conscious Fitness $0.01
Progression is what I love about fitness, but in order to progress, we must know where to begin. In my opinion, creating a stable foundation of strength and mobility is the key to sticking to and progressing with strength training for the long term....
18 Dec 2023 5 minute read 0 comments dupater $0.04
Seasons greetings to you all I am a British expat living in a small village in rural France therefore I do a lot of walking especially with my two dogs Duke and Harry or Juke and Arry as my french neighbours tend to call them. As such I have tried m...
