Age 10 was one of the toughest times in my life.

At such a young age, I went through the constant arguments and near divorce of my parents and the breakdown of the hope of the family structure I always wanted..

The loss of my childhood best friend who was no longer interested in hanging out with me when he became a new student at my school…

And the new disinterest of the pretty girl in class who used to look at me with loving eyes…who turned her attention away from me to guess who…my old best friend.

I felt extremely lost and destroyed, yet somehow was able to express my feelings in poetry as I wrote tons of my words down on my dad’s yellow office notepads.

Back then I didn’t know there was another world I could ever be in, but I longed for one.

If only back then I knew that I would grow up to become strong, to be able to take control of my life, find a loving partner, and embody my deepest truths so that even the world could see…things might have been a little easier for me back then.

But what I can do now is talk to my inner child and heal him now, letting know that his intuition about life was correct, that things didn’t have to stay as dark as they were, and that there WAS a way out.

And now I’m super grateful for all of the choices I’ve made throughout my life to bring me to this moment. Thank you for sharing in and co-creating these experiences of health and fitness with me.

Much love,
Bryan

For more info on my coaching program, visit: https://consciousfitness.io

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