fitness

353 Articles 2 Followers


Going Forward Depends On Taking Selfbelief

15 Jun 2023 3 minute read 0 comments Gboyega Ogunmola Writer

Success is usually a daunting aspect of life. We are all subjected to choose over what success depends on. There will be many challenges to test how able we have been. We often failed to blend all the experiences and choices of the past together. Pas...

What to look for when choosing sneakers

2 May 2023 1 minute read 0 comments Andrii Androshchuk

If you plan to engage in regular jogging in parks or city streets, you need to choose the right running shoes for running on asphalt, which will help to soften the impact load and minimize the possibility of various kinds of injuries. Sneakers...

3 Things To STOP Doing For A Healthy Vegan Diet!

28 Apr 2023 1 minute read 0 comments Conscious Fitness

3 things you need to stop doing if you want to have a healthy vegan diet! Number one, cut out all of the super processed, fake, frozen, garbage, junk vegan meals, and replace those with meals that you’ve prepped that are based on whole food ingredien...

Financial Fitness For Lifetime

1 Feb 2023 1 minute read 0 comments shohana

Image Source Youth is the best time when we can work for ensure financial fitness but there is no alternative to practice skills to earn decent money before the retirement. Right now if we are 30 or 30 plus, we are still young enough to work. Let's...

Marathons of the Netherlands

22 Jan 2023 1 minute read 0 comments Andrii Androshchuk

My acquaintance with the races of the Netherlands began in 2018 with participation in the running event of Leiden, namely the "Leiden Marathon", since I really liked this event, in this article I decided to collect other interesting marathons that t...

Have You Already Given Up?

18 Jan 2023 2 minute read 0 comments TheBalanceGuy

Did you know that most people give up on their new years resolutions in under 3 weeks. Most often by the 18th or 19th of January those dreams have been abandoned for another year.  To me it kinda sucks that people put themselves under so much pressur...

Most common mistakes of beginner runners

18 Jan 2023 8 minute read 1 comment Andrii Androshchuk

At one time to admire I started running because of one of its features: it is the easiest and most accessible sport. And most importantly, everyone can do it, regardless of gender, age and type of activity. It does not require special equipment - a T...

Productive Struggle Develops Into Decision

13 Jan 2023 1 minute read 0 comments Gboyega Ogunmola Writer

Decisions become slower during hard times. Harder moments over lacking psychological understanding become a period of uncertainty. Human beings can't remain perfect over life questions. During hard and difficult times, philosophical questions aren't...

If Only 10 Year Old Bryan Knew Who This Is Who He’d Become

28 Dec 2022 1 minute read 0 comments Conscious Fitness

Age 10 was one of the toughest times in my life. At such a young age, I went through the constant arguments and near divorce of my parents and the breakdown of the hope of the family structure I always wanted.. The loss of my childhood best friend w...

Training with a rope

27 Dec 2022 1 minute read 0 comments Andrii Androshchuk

A jump rope is one of the types of equipment that will help you perform cardio training at home, on the street, and even in the gym. Jumping rope is a very convenient way to get your body in shape, in addition to toning the muscles of the calves and...