Latest Posts with fitness tag

fitness

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How to get paid for exercising.. Part 1

18 hours ago 2 minute read 2 comments TheBalanceGuy

We all know that getting regular exercise can save you  money on healthcare costs over the years, especially as all of the biggest killers in the developed world are related to not being active. Even if you're overweight, by being active you reduce y...

My Actifit Report Card: June 9 2021

10 Jun 2021 1 minute read 1 comment Bryan Divisions

This is the first week I’m back to working out after taking two months to heal from a neck/trap muscular injury that really threw me off my flow. After lots of physical therapy, massages, and epsom salt baths, I finally feel comfortable getting back...

Bullish Smoked Salmon Devilled Eggs

8 Jun 2021 1 minute read 1 comment DonairFinance

Hey guys! We’re gonna try something a little fancy today! I was bored at work and I had some free time so I decided to get my chef on, and here’s what happened next! I’m pretty proud if I do say so myself!   Equipment required: Pot Food processor Cut...

Bullish Peach Smoothie

5 Jun 2021 1 minute read 1 comment DonairFinance

What’s up my bulls! Thanks for the response to my guacamole recipe, I definitely did not expect that to pop off with so many views! Today’s been a pretty busy day so I just had a light breakfast of some toast and a smoothie, but the smoothie turned o...

What's a FLAG?

3 Jun 2021 2 minute read 0 comments mmhmm

Give me some crypto and I'll tell you.   This exercise is again, a progression I will work towards with very little rush to get to the end exercise in this series.  Once you get to the final step, there is little you can do to add to leverage to make...

What's a PLANCHE push up??

31 May 2021 2 minute read 0 comments mmhmm

Before we go "diving" into planches, here we work towards perfect movement from the beginning.  We all start somewhere, and it's time to gain full control of our bodies. Always warm up, then stretch lightly.  Start with simple wall push ups to warm u...

Master the One arm push up: A road to glory

31 May 2021 2 minute read 0 comments mmhmm

Hello I am new to publish ox and welcome to CALSITHENICS FOR CRYPTO! Calisthenics will make you stronger than most weight lifters (tendon strength), and can all be done at home with no gym equipment. Please remember this is just entertainment, and be...

A Review of Every Built Bar Flavor (not sponsored)

27 May 2021 2 minute read 0 comments SatoshisMyDad

As someone who has been strength training since high school, I’ve had my fair share of protein bars. By fair share, I'm talking at least 20 different brands spanning 15-20 flavors from maple bacon to peanut butter ass blast. And hands down I can say...

Being Motivated Deliberately Directs the Spotlight of Success

22 May 2021 2 minute read 0 comments Gboyega Ogunmola Writer

Achievement and success is determined by motivation and inspiration. Life hasn't a real meaning. Lifestyle exists without a true direction. Focus and reason is necessary in a world of today. There is no one who doesn't want to achieve and succeed in...

3 Tips to Stop Stress Eating

20 May 2021 2 minute read 1 comment SatoshisMyDad

Whether you are actively trying to lose weight, or just be more mindful of your health, here are 3 ways you can curb your mindless stress eating.  What is Stress Eating? Harvard health defines stress eating as the phenomenon where your body copes wi...