Latest Posts with fitness tag

fitness

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My YouTube Adventure - Starting a YouTube Channel by Accident in 2020 - When Life Isn't Live Anymore

3 Aug 2020 2 minute read 0 comments MoreGainStrategies

Hello again! In my last post I have talked about how a certain virus popped up and everything changed in 2020 -- including me and my job as a fitness class instructor. My fitness classes were canceled, I rested too much and soon felt the consequences...

My YouTube Adventure - Starting a YouTube Channel by Accident in 2020 - The Backstory

31 Jul 2020 2 minute read 0 comments MoreGainStrategies

Hello world!Well, that's odd. Somehow, the world changed in 2020 (I'm pretty sure you know what I mean) and I ended up starting a YouTube channel - more or less by accident. In this blog I will share my experience -- I report my successes as well as...

Tantra: Ultimate Fitness Formula

18 Jul 2020 4 minute read 0 comments Cryptojahaj

  Amongst the many Ancient Indian practices tantra is the most mysterious and soul stirring philosophy ever created by man or woman. Secretive and controversial, tantra was embraced by Yogis and Yoginis. Tantra is like caffeine. Like the morning cup...

The Relationship Between Heart Rate and Weight Loss Part 1: The Fat Burning Zone

16 Jul 2020 2 minute read 0 comments ProggyGoodness

  I am currently sitting at over 300 lbs, and am in serious need of some weight loss. This probably sounds like more and more people in the world today. It’s easy to gain weight for a lot of us, but losing weight feels like it’s behind a paywall at t...

Insider Deal - Researching Chemicals

11 Jul 2020 1 minute read 0 comments Gh0st999

Hello, Just letting y'all know that my research supplier has new merch. And I got a exclusive 20% discount (code: NEWP710 ) I wanna share. You can get an additional discount if you pay in BTC, ETH, LTC, or Monero.  I am not affiliated with them, but...

How to Dominate Your 24-Hour Fast 🍵⏰ 🥙🥗

10 Jul 2020 2 minute read 0 comments Tako7

WHAT UP THOUGH!  If you’re reading this you’re about to get Coach T’s 24-Hour, One Meal A Day Secret Method! Congratulations!!! You’re on your way to burning fat and transforming your energy like a boss!! But I don’t  want to bore you with a bunch of...

The Simple But Effective Workout Playlist!

9 Jul 2020 1 minute read 0 comments Tako7

What Up Though!!!   If you're reading this you're about to get some work in. This is a playlist of some very basic single exercise HIIT workouts.  If you've been sitting around the house doing nothing over the past month, this one's for you playa......

Some Good and Bad Exercises for Low Back Pain

31 May 2020 2 minute read 1 comment YungJosh

Low Back Pain? Exercising can help. Exercises for lower back pain can strengthen your back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your health care professional before doing any exercise for back pain....

Five Simple Health Tips for your Fitness Success

29 May 2020 1 minute read 1 comment YungJosh

  1. Exercise Daily: Exercise daily for at least an hour. You do not have to kill yourself from running, jogging, etc., but you should have some sort of moderate physical activity in your everyday life. If you're looking to shed a few pounds fast, do...

Get The Hell Out Of Your Mind

20 May 2020 1 minute read 0 comments Edward Casanova

"I am not made for despair" ― lian hearn Imagine the next scenario... 18 years old, still VIRGIN and without any idea of what to do about it. Believe it or not, this happens way more often than males would accept. Mostly because of our fucking big EG...