fitness

357 Articles 2 Followers


Improving the quality of sleep

25 Sep 2024 2 minute read 0 comments Bala $0.05

Quality of sleep is essential for every individual. Everybody heals during sleep. Most of the repair work happens during sleep. This is one of the reasons why this repair work shouldn't be interrupted for various reasons. Getting good sleep quality i...

Skewers On The Grill Without A Pinch Of Crypto (Maybe)

20 Aug 2024 1 minute read 5 comments PVM $0.35

My weekends are for family time! I try to reduce the Crypto action as much as possible but it's hard when so much is happening! Once you're down the rabbit hole, crypto becomes part of life. However, my strategy is to do the workload before Froday so...

The Amazing Power of Manual Work for Exercise

20 Aug 2024 1 minute read 0 comments WinterYeti $0.05

I bet you’re the type that hates doing weeds. I mean that back-bending kind of work with landscaping that is sweaty, hard, takes hours and you feel it in your lower back and knees when you get back up. And then, you have to do the same thing over wit...

Sweat Update

3 Aug 2024 1 minute read 4 comments cryptogod-1 $0.25

Good day everybody, Welcome to CryptoGod-1's blog on all things crypto. In this post I will be looking at the recent announced update to the rewards system as part of Sweatcoin and Sweat.     Sweat Update It was recently voted in by the Sweat communi...

Stay Active at Your Desk: Top 10 Home Workouts for Remote Workers

21 Jun 2024 2 minute read 1 comment xXanderC $0.02

Stay active at your desk: the 10 best workouts for Remote workers at home Hook & Introduction Are you feeling the remote working slump? Long hours at your desk can turn even the most active person into a sedentary sloth. But don’t worry, you’re not a...

Willpower Is Greater Towards Manifestations

25 May 2024 1 minute read 4 comments Gboyega Ogunmola Writer $0.02

Life is a great manifestation of willpower. No one knows how magnificent life would be. Life is a great opportunity, but many things are misunderstood. The people are unwilling to control themselves. They don't want to trust everything they see. The...

Fitness: 25th April 2024 + A Did You Know Fitness Question

25 Apr 2024 2 minute read 0 comments SmartPraani $0.00

Good Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to wake up at 6 a.m. and go for my morning outing. The weather is hot being the summertime, but it is not overwhelming. I stepped out thin...

Fitness: 19th April 2024 + A Did You Know Fitness Question

19 Apr 2024 1 minute read 0 comments SmartPraani $0.01

Good Morning Another late-night schedule took a bit out of my morning regime. I got up really late by my early morning standards. I have to find a workaround for my late-night schedules. Although the nights help me get the work completed, but my morn...

Fitness: 17th April 2024 + A Did You Know Fitness Question

17 Apr 2024 1 minute read 0 comments SmartPraani $0.02

Good Morning I had work till early morning 4 a.m. and so, it was not possible for me to go out for a run. I wanted to but I thought of better to stay inside than cause any pain to my ankles. Since I wasn’t planning to go out, I slept and got up at 8...

Fitness: 15th April 2024 + A Did You Know Fitness Question

15 Apr 2024 1 minute read 0 comments SmartPraani $0.00

Good Morning Today was a very rushed morning with a meeting at my daughter’s school at 8:30 a.m. Despite me getting up at 5:00 a.m. there wasn’t time left for a run or exercise. I had to get things ready and leave for school. Well, long story short,...