361 Articles 2 Followers
19 Jun 2024 7 minute read 0 comments lowededwookie
In this day of Big Data forming stories and profiles about us, we can use data we collect to do the same. I’ve collected data about my body sizes over the course of a couple of months. I actually thought today marked two months of complete data but i...
16 Jun 2024 5 minute read 0 comments lowededwookie
In my last post I reviewed an app called Actifit. Actifit is a pedometer app that tracks your steps and rewards you for those steps with a crypto token called AFIT. While I love this app I'm not trying to track just steps. I'm not in it for the w...
6 Jun 2024 3 minute read 0 comments lowededwookie
As part of my fitness program I need a good way to motivate and record my efforts. Chances are that if you’re on the HIVE network you’ve already come across Actifit (https://actifit.io). For those who haven’t, Actifit is a pedometer app. It works we...
25 May 2024 1 minute read 4 comments Gboyega Ogunmola Writer
Life is a great manifestation of willpower. No one knows how magnificent life would be. Life is a great opportunity, but many things are misunderstood. The people are unwilling to control themselves. They don't want to trust everything they see. The...
27 Apr 2024 9 minute read 2 comments lowededwookie
Motion is movement and movement requires energy. With this being the case it’s moving that I’m concentrating on with my body experiment. While many claim many health benefits from diets, they are actually wrong and my experiment is trying to prove t...
25 Apr 2024 2 minute read 0 comments SmartPraani
Good Morning After nearly a couple of weeks, I could go to sleep by 1 a.m. which gave me a good amount of sleep to wake up at 6 a.m. and go for my morning outing. The weather is hot being the summertime, but it is not overwhelming. I stepped out thin...
24 Apr 2024 1 minute read 0 comments lowededwookie
In terms of work I did very little. Sadly we had a very good worker retire with his last day being today. It was a pretty low key affair as ordering food for him is unfair due to his diabetes. But we did farewell him nicely. It’s sad to see a good...
23 Apr 2024 1 minute read 0 comments lowededwookie
w My job is more physical than you’d expect. I ride a motorcycle delivering mail and it’s quite a workout at times. Today’s run was on the run I hate but I’m starting to like it more as I get to meet people and get the run dialled in more. Th...
22 Apr 2024 1 minute read 0 comments lowededwookie
Height: 161cm Weight: 75.5kg Waist: 87cm Chest: 97cm BMI: 28.84 Body Fat: 29.71 If I’m being honest, I hate Mondays. It’s such a tedious day of the week and this week is a pain because we have ANZAC Day on Thursday. I hate pub...
21 Apr 2024 1 minute read 0 comments lowededwookie
From this point on I will be making my blog a fitness blog with a slight difference. I will be approaching weight loss in a more scientific way than most people do. So how am I approaching this scientifically? I want to prove whether or not the old...
