fitness

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Fitness: 28th January 2025 | Truth-o-Meter | Did You Know?

29 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***1 km of walk daily for 365 days gives you 365 km of walk in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

Fitness: 27th January 2025 | Truth-o-Meter | Did You Know?

27 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of Dumbbell Shoulder Press daily for 365 days gives you 3650 reps in a year. What do you think that would do to your shoulders? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Wa...

Fitness: 25th January 2025 | Truth-o-Meter | Did You Know?

25 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of Tricep Dip daily for 365 days gives you 3650 reps in a year. What do you think that would do to your triceps? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The...

Fitness: 24th January 2025 | Truth-o-Meter | Did You Know?

24 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of biceps hammer curl daily for 365 days gives you 3650 reps in a year. What do you think that would do to your arms? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To?...

Fitness: 22nd January 2025 | Truth-o-Meter | Did You Know?

22 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The usual,...

Fitness: 21st January 2025 | Truth-o-Meter | Did You Know?

21 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter   ***5 reps of stomach vacuum daily for 365 days gives you 1825 reps in a year. What do you think that would do to your stomach? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To?...

Fitness: 15th January 2025 | Truth-o-Meter | Did You Know?

15 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of triceps every day for 365 days gives you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The us...

Fitness: 14th January 2025 | Truth-o-Meter | Did You Know?

14 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***10 reps of bicep curls daily for 365 days gives you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The us...

Fitness: 13th January 2025 | Truth-o-Meter | Did You Know?

13 Jan 2025 1 minute read 0 comments SmartPraani

Truth-o-Meter ***5 reps of suryanamaskar every day for 365 days gives you a total of 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was...

Discover Fatty: Crypto Investments and Automated Bot Trading

11 Jan 2025 1 minute read 0 comments Pietro23

https://fatty.io/?ref=WqFe2iPzvb        Fatty: How to Start Earning with Bot Trading and a Growing DeFi Ecosystem                            👇    👇    👇        https://fatty.io/?ref=WqFe2iPzvb Fatty is a project that recently completed a successfu...