Neosify - Buy, Stake & Earn Crypto
Neosify - Buy, Stake & Earn Crypto
Neosify - Buy, Stake & Earn Crypto

Foodbook #789 lentil soup


bef11185f34cf87ca3409f6ece5a29348e8df43b32bf70d3f91ed5da09b8f160.jpgT

Good morning my friends and happy Sunday. As I told you some days before, when is cold weather outside, the best option for food is a nice and delicious soup . Thank God we have plenty of soup options in Greece . Let me show you this one

 

Ingredients


500 gr. lentils

1 onion, finely chopped

2 carrots, finely chopped

2 tbsp. tomato paste

300 gr. crushed or grated tomato

1 tbsp. oregano, dry

2 bay leaves

3 sec. garlic

2 lt hot water

1 mushroom broth in gel form

Vinegar

Salt

Pepper

Olive oil

 

For serving:

Feta cheese with oregano

Bread

 

 

Preparation

1
Rinse the lentils in a colander with cold water.

2
Place a large saucepan over medium-high heat and let it heat up. After it heats up, add the olive oil, the onion, the carrot and sauté for 4-5 minutes.
3
Add the tomato paste, mix with a wooden spoon and sauté for 2-3 minutes.
4
Add the lentils, add a little olive oil, bay leaves, garlic, oregano, crushed tomatoes, hot water, mushroom broth in gel form, cover the pot and cook for 25-30 minutes. For the last 5 minutes, add a little olive oil to boil, the vinegar, season with salt
and pepper and stir.
5
Serve the lentils hot with feta cheese and bread.


That’s all, easy and fast


Stay safe and healthy my friends and take care of your people

My best wishes from Greece

How do you rate this article?

8


Krevasilis
Krevasilis

Multiple sclerosis survivor


My life with multiple sclerosis
My life with multiple sclerosis

Is bitch but it’s mine

Send a $0.01 microtip in crypto to the author, and earn yourself as you read!

20% to author / 80% to me.
We pay the tips from our rewards pool.