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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


The vegan problem

20 Mar 2020 4 minute read 0 comments Gregor-Flyge

First, I want to mention that this post is intended to inform about facts, share my own experience and those of others and not to blame vegans! Nevertheless I want to examine first The environmental aspect Agriculture nowadays is mostly extremely dam...

My Bitcoin dropped 40 percent in value because of Meat!

20 Mar 2020 4 minute read 2 comments Jaemoney

Introduction This is an different perspective, but I believe a valid one because my wealth is being affected. The past few weeks have been rough. The COVID-19 virus has been spreading surprisingly quickly, financial markets are in turmoil, stocks hav...

Keto Pancake

16 Mar 2020 1 minute read 0 comments Ramsha Khan

KETO PANCAKE: Here is the recipe for low-carb keto pan-cake for all of those people among you who crave for pan-cake every day but could not eat because you are on the keto diet. Now you can fulfill your cravings for pan-cake without violating the ru...

31 Days Keto/OMAD/Candida Review

16 Mar 2020 5 minute read 0 comments MoonBaseMGTOW

This is the 2nd update of my health journey. You can read the 14 Day Review, for a comprehensive guide on how I started, the supplements, habits, and food items I'm using, and why, here: https://moonbasemgtow.com/2019/09/30/14-days-keto-omad-anti-ca...

Low-Carb Keto Pizza

15 Mar 2020 1 minute read 0 comments Ramsha Khan

Here is the recipe for low-carb keto pizza for all of those people among you who crave pizza every day but could not eat because you are on the keto diet. Now you can fulfill your cravings for pizza without violating the rules of the keto diet and gu...

14 Days Keto/OMAD/Candida Diet Review

14 Mar 2020 6 minute read 0 comments MoonBaseMGTOW

This isn't my first time around the block. I first started Keto around May of last year, but have struggled through that entire time to reach past 30 days. But this time, I truly reached the paradigm shift. It was during a meditation session two we...

The Culture Trap and How to Escape it

10 Mar 2020 4 minute read 3 comments Jaemoney

Recently, I’ve become much more aware of how our tribes influence us; and we have many tribes ranging from our families, to work colleagues, to gym buddies, to school friends, to foodies and everything else in-between. We all have a lot of tribes wit...

How I built 10kg muscles in three months (without drugs)

10 Mar 2020 2 minute read 0 comments Gregor-Flyge

In the years from 2013 to the end of 2018 I tried to be vegan. I say I tried to because I wasn't too strict about everything and my body obviously told me to eat animal products. I would say I was 95% vegan. I had an athletic body composition (184cm,...

Raw eggs and health

7 Mar 2020 1 minute read 0 comments Gregor-Flyge

Have you ever eaten an egg raw? If not you should try it.  Eggs and health For a hen is an unfertilized egg useless. For us however it is a gift of nature.  Eggs contain almost every essential nutrient for humans - high quality protein, fats, mineral...

How to lose fat and stay lean

7 Mar 2020 3 minute read 0 comments Gregor-Flyge

I know there are thousands of articles about losing fat and there are lots of ways, too! Here I want to present you what is in my opinion the best way to efficiently lose fat while saving muscle or even build some.  The ketogenic diet The ketogenic d...