BIOHACKING is part of participatory biology "do-it-yourself", a social and biotechnical movement originating in the United States in which individuals and organizations use advances in biology and environmental science with the philosophy of " hackin...
Proverbs 15:8-11, 24-33 (NRSV) 8The sacrifice of the wicked is an abomination to the LORD,but the prayer of the upright is his delight.9The way of the wicked is an abomination to the LORD,but he loves the one who pursues righteousness.10There is...
Hello everyone! Hope you are having a great day! Today's video is a 1.5-hour Restorative Yoga sequence. The goal of Restorative Yoga is to relax deeply and activate the parasympathetic nervous system and the rest, digest, and restore modes. This vide...
F I T N E S SMind body and spirit all come together through the act of personal fitness. It’s so much more than just how you look. It’s about how you think, how you feel, and how you are.Fitness should build us up physically, so we are getting health...
Hello everyone! Hope you are having a great day! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety, and to connect with myself. I would love to help other people find balance in t...
Hello everyone! Hope you are having a great day! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety, and to connect with myself. I would love to help other people find balance in t...
These 7 exercises are excellent at working our entire bodies! This is because they are all compound movements which involve multiple muscles groups and joints.Pull ups, push ups, dips, and pike push ups hit the upper body.Knee raises are my favori...
Hello everyone! Hope you are having a great start to the week! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety and to connect with myself. I would love to help other people find...
Hello everyone! Hope everyone is having a lovely Sunday. It's been a while, I feel I touched rock bottom and now I am starting to emerge again. I started a yoga teacher training, and I would like to share with you the videos I am recording for my 300...
My first ever Ring Muscle Up! 🔥🔥🔥 You can see the pure joy and the amazement on my face!! 🤣 This is what it’s all about for me. Turning internal strength into external strength, and transmuting my stress, challenges, and obstacles into product...