Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Marathons of Belgium

7 Jan 2023 1 minute read 0 comments Andrii Androshchuk

My acquaintance with the races of Belgium began in 2018 with participation in the 10-mile race "Antwerp 10 Miles", the route of which passed through the streets of Antwerp, and which I quite liked then, both for its organization and for the rather in...

Fear lingers near

6 Jan 2023 1 minute read 0 comments The Virtual Idealist

  I run, I run, From the shadows of fear, trying to escape, the doubts that linger near. I run, I run, From the monsters in my head, trying to find peace, In the thoughts that fill my bed. I run, I run, From the doubts that hold me back, trying to fi...

Gymnast Fails

5 Jan 2023 1 minute read 0 comments SpringWind46

Falling is part of gymnastics, it's how gymnasts get to master the amazing skills we see them perform in competition. You only get to become good at something by doing it over and over again, and in a sport like gymnastics, that means falling many t...

If Only 10 Year Old Bryan Knew Who This Is Who He’d Become

28 Dec 2022 1 minute read 0 comments Conscious Fitness

Age 10 was one of the toughest times in my life. At such a young age, I went through the constant arguments and near divorce of my parents and the breakdown of the hope of the family structure I always wanted.. The loss of my childhood best friend w...

FightOut Joins the Move-to Earn Crypto Scene with its Token Presale

28 Dec 2022 4 minute read 0 comments orbithunter

FightOut, a new Move-to-Earn(M2E) platform, recently launched its native token presale to the public. Their native token, $FGHT, has an initial price of  $0.0166 per token and is expected to become more expensive as it reaches $5 million worth of tok...

Training with a rope

27 Dec 2022 1 minute read 0 comments Andrii Androshchuk

A jump rope is one of the types of equipment that will help you perform cardio training at home, on the street, and even in the gym. Jumping rope is a very convenient way to get your body in shape, in addition to toning the muscles of the calves and...

Caffeine Fun Fact! #drinkwater

25 Dec 2022 1 minute read 0 comments Conscious Fitness

  I’ve been off of caffeine and coffee for over a year and a half, and my life and health has gotten DRAMATICALLY better. After suffering from chronic aches and pains for over a decade, quitting caffeine, although very very tough at first, led me to...

Fitter Expectation Becomes Desirable

24 Dec 2022 1 minute read 0 comments Gboyega Ogunmola Writer

Many of us desired something that didn't reach out to expectation in our lives. Life desires don't ever lead into any expectation without pulling up, striving harder, and struggling further. Many things will be desirable to someone on different occas...

Overview of running locations in Warsaw

8 Dec 2022 2 minute read 0 comments Andrii Androshchuk

In Warsaw, runners prefer parks, forests and various green areas. It is not for nothing that these are the most beautiful places in the city, which, thanks to nature, allow you to rest and recharge with positive energy during running training. Inter...

Strong bitches need help too

30 Nov 2022 3 minute read 3 comments ReginaC

I have my mother's strength; it's also my biggest weakness. I can push through anything and keep going. I do not know how to quit or give up on myself. You can beat my brain with as much trauma as you want, I will keep going and ask If that’s all you...