Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


AMAZY Released Mobile Application for iOS and Android Devices

19 Oct 2022 1 minute read 0 comments AMAZY

AMAZY is the NFT and crypto-centric platform that allows users to earn tokens for completing challenges. The venture recently released its mobile Move&Earn app on Google Play and Apple Store. With well-thought marketing strategies and a visually-appe...

Pistol Squats are my favorite!

18 Oct 2022 1 minute read 0 comments Conscious Fitness

Pistol squats are compound unilateral movements which increase control, mobility, stability, and strength, and can help correct lower body muscular imbalances.Joint flexion happens throughout the hips, knees, and ankles, aiding in mobility and funct...

AMAZY: The App That Rewards Every Step You Take

14 Oct 2022 2 minute read 2 comments AMAZY

With the growth of decentralized finance (DeFi) have come various niches such as play-to-earn and move-to-earn. As time has gone on, these niches have expanded, but platforms like AMAZY have taken steps to change how the whole space is structured. AM...

Importance of being physically active

12 Oct 2022 2 minute read 0 comments Bala

I wanted to share some thoughts on this topic because recently I had to take my cousin to hospital for some issue. The reason was that his SPO2 levels were not stable. It was way below 70 percent and his lungs were filled with lots of CO2. He was sti...

Sunny, lively but pleasant for long walks - My Actifit Report Card: October 2022

11 Oct 2022 1 minute read 2 comments marianomariano68

Today, classically, a bit more of a walk than on a normal day of the week. I watched the galloping autumn and relished its gifts. For comparison, two photos taken 1 week apart from the same place. Dzisiaj klasycznie, trochę więcej spaceru niż w zwy...

10 Things I learned from Practicing Yoga

7 Oct 2022 1 minute read 3 comments A Crypto Tale

I have been practicing Yoga for sometime now. I have changed my instructors a couple of times, not by choice but by chance. Although each of my instructor has a different perspective of Yoga, the process for me has been a good one. Over the past few...

#10 - 2022 Halloween Event Primer!!! UPDATED (Oct 5)

4 Oct 2022 3 minute read 0 comments Lucvend

2022 Halloween Event Primer!!! UPDATED (Oct 5) October 5rd 2022, by Lucvend Hey Hunters!        Lots of stuff happened lately which I will likely cover in another blog post. In this edition, I just want to talk about the upcoming event, Halloween! T...

Half marathons of the Czech Republic

28 Sep 2022 1 minute read 0 comments Andrii Androshchuk

In this article, I decided to review quite interesting half-marathons that take place in the Czech Republic during the running season and what interesting things they can offer to run lovers. Prague Half Marathon Venue: Prague Date: April Distanc...

Capable Mental Action Brings Decision Over Defeat

24 Sep 2022 1 minute read 0 comments Gboyega Ogunmola Writer

Many of us aren't becoming confident again after feeling defeated. We felt less capable from our thoughts and actions. We will eventually be losing self-confidence without feeling more capable. We failed to challenge our fitter mental health capacity...

still green

21 Sep 2022 1 minute read 0 comments ervin-lemark

ervin-lemark just finished a 5.16km run, that lasted for 38 minutes.This run helped ervin-lemark burn 310.0 calories. Description from Strava: Although autumn is here, at least with rain, lower temperatures and shorter days, the forest is still so v...