Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Summer season!! But we've to go outside!!

24 Jun 2026 1 minute read 0 comments Les90 $0.02

Hello everyone!!!  I hope so you all are fine and happy 😃  A few day's ago, exam session for college students was over, as their exams were finished and now it's time to take admission in new course's and universities. I was also searching for some...

Walk towards destination 😜

17 Jun 2026 1 minute read 0 comments Les90 $0.05

Hello everyone  I hope so you all are fine and happy 😃 This week is very busy week for me, actually I started from Monday to go somewhere, i was trying to start something new, I've to figure out much and I've to search about many things. I started f...

Fun Puzzles to Train Your Mind

2 Jun 2026 1 minute read 0 comments Joe Bou Khalil $0.01

Puzzles are great for our brains, for our mental health, and even for fun. Trying new puzzles can make us think outside of the box. And even improve our problem-solving skills.    Benefits of puzzles Improved way of thinking.  Improved problem-solvi...

Alligator Gorge, Flinders Ranges

28 Apr 2026 1 minute read 1 comment DBRiMatt $0.10

The Flinders Ranges, is a 430km mountain range that stretches across South Australia, one of the central states of Australia.One section of the Flinders, near Mount Remarkable, is a series of walking trails and gorges and today we explored Alligator...

Train Your Brain: Fun Puzzles to Challenge Your Mind

24 Mar 2026 1 minute read 0 comments Joe Bou Khalil $0.02

Introduction  Puzzles are not just for fun. They could help in many ways when you try to solve them. They could be a fun time with friends, not to mention the benefits for the brain.    Benefits of puzzles Very good for a healthy mind.  Fun time wit...

Practice Walking to be healthy always!

4 Mar 2026 1 minute read 0 comments HiRaj $0.06

Dear Friends,  The goal of walking 10,000 steps a day has become a mantra around the world as of today. But the surprising fact is that there was no medical research behind this magic number in the beginning. In 1965, a walking device called the "Man...

Wiz Drip 172. Don’t Be Afraid of Blisters

3 Mar 2026 1 minute read 0 comments Krisz Rokk $0.01

SKIN. Your organic structure shatters the surroundings while bending, twisting, and enjoying the perks of elasticity. Performing like an artist has never been your thing, albeit your collagen enveloped in purpure color reflects the shape of continent...

How Kickboxing Saved My Life at 36

13 Feb 2026 2 minute read 0 comments derbycuzxrp $0.07

At 36 I weighed 59kg, addicted, alone, and destroying my life — then kickboxing changed everything           I started kickboxing at 36, which might seem like a small accomplishment, but for me, it’s huge. Not only did I take up a fighting sport, b...

My Brain Changed Again

7 Feb 2026 2 minute read 0 comments WinterYeti $0.09

I remind my kids on a regular basis we are multiple people in the same person. Who I was at 20 is a different person than 30, and 40, and 50 and so on. Yet each of these personalities shaped by experience are physically the same person. My name hasn'...

Wiz Drip 165. Don’t Let the Battle of Consciousness Distort Who You Are

31 Jan 2026 1 minute read 0 comments Krisz Rokk $0.06

VIGOR. Your tenacious smile feels like a balm for the spirit, a quick remembrance of the dreams you had as a child. Your power resides in the here and now. An agile friend will bow when you pass by, recognizing your high-intensity vibe that pulls ene...