Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Overview of running locations in Uzhgorod

18 Aug 2022 1 minute read 0 comments Andrii Androshchuk

My acquaintance with Uzhgorod began when I participated in the local half-marathon "Uzhhorod Half Marathon", which I quite liked then. Therefore, in this article, I decided to talk about interesting running locations in the city of Uzhhorod. Interes...

Skillful Life Takes Building Confidence

14 Aug 2022 1 minute read 0 comments Gboyega Ogunmola Writer

Confidence is a life potential to success and happiness for everyone. No one feels well without an adequate development of life skill over their obstacle. So many skills will be learned to become successful and happy in a way of life. Self-confidenc...

Running through Lviv

14 Aug 2022 2 minute read 0 comments Andrii Androshchuk

In this article, I decided to take a walk through Lviv running and talk about its interesting running locations and routes. Interesting running locations Park "Horikhovyy hay" A great place for morning runs. Park "Vysokyy zamok" A great plac...

Actifit - move to earn AFIT tokens

13 Aug 2022 1 minute read 1 comment valo

If you happen to be a Hive or a Steem user, you might have come across Actifit, an app that rewards you for making between 5000 and 10 000 steps in a day. So far, I've been motivated to go out and move just to hit the 5k mark. And I even started doin...

A Case For Move-to-Earn Projects

11 Aug 2022 1 minute read 6 comments Drake Flyer

Whoever saw my phone a year ago would see quite some workout apps installed. If you look at it now, it has even more. The new additions are the so-called Move-to-Earn projects, with apps that reward you in some way for working out. Although this meth...

Running route in Kyiv

6 Aug 2022 3 minute read 0 comments Andrii Androshchuk

In this article, I decided to pay attention to the capital of Ukraine and tell a little about running Kyiv and its interesting running locations and routes, and how you can diversify your training. Interesting running locations in Kyiv VDNH Distanc...

The monster in my head called migraine

5 Aug 2022 1 minute read 1 comment valo

I have a monster in my head. It comes often and tells me what I'm allowed to do. You probably think I need a psychiatrist, but my beast's name is migraine.  I want to go out on a hot summer day. Sometimes it's fine, but my beast is afraid of the sun....

STEPN- 100 Days later 

4 Aug 2022 3 minute read 13 comments 8bitb4rt

Greetings,   Been 100 days of mercurial rises and salty FUD for my STEPN journey. Let's take a quick peek at the stats and give a retrospect of my experience of StepN so far.  I started Stepn on April 4th, 2022 and bought err... I mean FOMO’d in at 1...

Sitting is the new risk factor for Heart attack

31 Jul 2022 2 minute read 3 comments Bala

Human beings are created for mobility. The more we move the more active we can be and more chances to avoid any diseases. This is what all the doctors say. Last year when I had severe Anxiety and depression issues, the first thing the doctor asked me...

Do you know? SADS - Sudden Adult Death Syndrome

21 Jul 2022 1 minute read 6 comments Rehjun

SADS 'Sudden Adult Death Syndrome'  To start with, anyone would likely have these questions.. Right? What information is available? Since when this has been happening? What has been changed? According to British Heart Foundation "Sudden arrhythmic...